Bell Farms Frozen Salted Edamame 400g
99% vegetables, 536 kJ (128 Cal), 1 g sugars, no added sugar, 101 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 536 kJ (128 Cal) | #113 | ✓ 2 sources |
| Protein | 12.6 g | #2 | ✓ 2 sources |
| Fat, total | 5.7 g | #115 | ✓ 2 sources |
| - saturated | 1 g | #88 | ✓ 2 sources |
| - trans | 0.1 g | reported | |
| Carbohydrate | 3 g | #19 | ✓ 2 sources |
| - sugars | 1 g | #3 | ✓ 2 sources |
| Dietary fibre | 7.5 g | #3 | ✓ 2 sources |
| Sodium | 101 mg | #102 | ✓ 2 sources |
| Potassium | 250 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen veg
Lowest energyof 115
- 1Macro Organic Frozen Spinach Leaf Portions 450g17 Cal
- 2MARKET FARE Cauliflower 500g19 Cal
- 3Birds Eye Frozen Chopped Spinach21 Cal
- 4MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g23 Cal
- 5Macro Organic Frozen Chopped Kale Portions 450g24 Cal
- 113Bell Farms Frozen Salted Edamame 400g128 Cal
Highest proteinof 117
- 1Hanabi Edamame Soybean Pods Soybean Pods 400g13.1 g
- 2Bell Farms Frozen Salted Edamame 400g12.6 g
- 2Umami Frozen Edamame Whole Baby Soy Beans 1kg12.6 g
- 4Birds Eye Frozen Broad Beans7.4 g
- 5Macro Organic Frozen Peas 450g6.9 g
Lowest sugarsof 116
- 1Birds Eye Frozen Chopped Spinach0.7 g
- 2Birds Eye Frozen Broad Beans0.8 g
- 3Coles Frozen Broccoli Florets1 g
- 3Hanabi Edamame Soybean Pods Soybean Pods 400g1 g
- 3Macro Organic Frozen Spinach Leaf Portions 450g1 g
- 3Bell Farms Frozen Salted Edamame 400g1 g
Lowest sodiumof 118
- 1Coles Frozen Baby Peas1 mg
- 1Coles Simply Corn Kernels Snap Frozen1 mg
- 3Birds Eye Frozen Green Beans2 mg
- 3Birds Eye Frozen Australian Baby Beans 825g2 mg
- 5Coles Simply Cut Beans Snap Frozen2.48 mg
- 102Bell Farms Frozen Salted Edamame 400g101 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Soybean (99%), Salt
99% vegetables by the pack’s own declaration
Where it ranks
#2 of 117 · Highest protein #3 of 109 · Highest fibre #102 of 118 · Lowest sodium #113 of 115 · Lowest kilojoules
Compared head-to-head
vs Birds Eye Deli Frozen Seasoned Sides Garlic Butter Green Beans 600g vs Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g vs Umami Frozen Edamame Whole Baby Soy Beans 1kg vs Hanabi Edamame Soybean Pods Soybean Pods 400g vs Birds Eye Frozen Australian Peas & Corn 1kg
See all 132 frozen veg products with verified nutrition, the frozen veg rankings or every head-to-head comparison.