Cals › Frozen veg › Compare › Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs MARKET FARE Australian Green Beans 1kg
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs MARKET FARE Australian Green Beans 1kg
Per 100 g, MARKET FARE Australian Green Beans 1kg has less sugar (1.6 vs 2.6), less sodium (9 vs 24), more protein (2.1 vs 1.7) than Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed VegBirds Eye
vs
MARKET FARE Australian Green Beans 1kgMARKET FARE
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg leads on
no measured leads
Protein (higher)
2.1 vs 1.7 g
sugars (lower)
1.6 vs 2.6 g
Dietary fibre (higher)
3.6 vs 2.6 g
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 130 kJ (31 Cal) | 133 kJ (32 Cal) |
| Protein | 1.7 g | 2.1 g |
| Fat, total | 0.4 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 3.8 g | 4 g |
| - sugars | 2.6 g | 1.6 g |
| Dietary fibre | 2.6 g | 3.6 g |
| Sodium | 24 mg | 9 mg |
| Potassium | - | 246 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
MARKET FARE: see pack