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Coles Simply

Coles Simply Corn Kernels Snap Frozen

1 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, fat, fibre, kj, protein, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 75 g
Energy452 kJ*(108 Cal)under review
Protein3 g*under review
Fat, total2.6 g*under review
- saturated0.46 g#74✓ 2 sources
Carbohydrate16.4 g*under review
- sugars6.5 g*under review
Dietary fibre3.4 g*under review
Sodium1 mg#1✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 6 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 452 kJ — shown above · Coles says 381 kJ
  • Protein the pack label says 3 g — shown above · Coles says 3.5 g
  • Fat, total the pack label says 2.6 g — shown above · Coles says 2.2 g
  • Carbohydrate the pack label says 16.4 g — shown above · Coles says 12.4 g
  • sugars the pack label says 6.5 g — shown above · Coles says 5.2 g
  • Dietary fibre the pack label says 3.4 g — shown above · Coles says 3.7 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in frozen veg

Lowest sodiumof 118
  1. 1Coles Frozen Baby Peas1 mg
  2. 1Coles Simply Corn Kernels Snap Frozen1 mg
  3. 3Birds Eye Frozen Green Beans2 mg
  4. 3Birds Eye Frozen Australian Baby Beans 825g2 mg
  5. 5Coles Simply Cut Beans Snap Frozen2.48 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Simply Corn Kernels Snap Frozen showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#1 of 118 · Lowest sodium

Compared head-to-head

vs Mccain Super Juicy Corn Kernels vs Coles Kitchen Lemon & Herb Corn Ribs vs Birds Eye Frozen Australian Corn Kernels 825g

See all 132 frozen veg products with verified nutrition, the frozen veg rankings or every head-to-head comparison.

Browsing Frozen veg · rankings · finder · what changed