Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g
97% vegetables, 287 kJ (69 Cal), 2.5 g sugars, no added sugar, 156 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 287 kJ (69 Cal) | #73 | ✓ 3 sources |
| Protein | 2.1 g | #81 | ✓ 3 sources |
| Fat, total | 2.3 g | #102 | ✓ 3 sources |
| - saturated | 0.4 g | #70 | ✓ 3 sources |
| Carbohydrate | 8.7 g | #75 | ✓ 3 sources |
| - sugars | 2.5 g | #36 | ✓ 3 sources |
| Dietary fibre | 2.5 g | #87 | ✓ 3 sources |
| Sodium | 156 mg | #105 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen veg
Lowest energyof 115
- 1Macro Organic Frozen Spinach Leaf Portions 450g17 Cal
- 2MARKET FARE Cauliflower 500g19 Cal
- 3Birds Eye Frozen Chopped Spinach21 Cal
- 4MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g23 Cal
- 5Macro Organic Frozen Chopped Kale Portions 450g24 Cal
- 73Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g69 Cal
Highest proteinof 117
- 1Hanabi Edamame Soybean Pods Soybean Pods 400g13.1 g
- 2Bell Farms Frozen Salted Edamame 400g12.6 g
- 2Umami Frozen Edamame Whole Baby Soy Beans 1kg12.6 g
- 4Birds Eye Frozen Broad Beans7.4 g
- 5Macro Organic Frozen Peas 450g6.9 g
- 81Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g2.1 g
Lowest sugarsof 116
- 1Birds Eye Frozen Chopped Spinach0.7 g
- 2Birds Eye Frozen Broad Beans0.8 g
- 3Coles Frozen Broccoli Florets1 g
- 3Hanabi Edamame Soybean Pods Soybean Pods 400g1 g
- 3Macro Organic Frozen Spinach Leaf Portions 450g1 g
- 36Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g2.5 g
Lowest sodiumof 118
- 1Coles Frozen Baby Peas1 mg
- 1Coles Simply Corn Kernels Snap Frozen1 mg
- 3Birds Eye Frozen Green Beans2 mg
- 3Birds Eye Frozen Australian Baby Beans 825g2 mg
- 5Coles Simply Cut Beans Snap Frozen2.48 mg
- 105Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g156 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Vegetables (97%) (baby potatoes, carrot, broccoli, peas), Seasoning (3%) (olive oil, onion powder, salt, yeast extract, parsley, spices (celery, pepper)).
97% vegetables by the pack’s own declaration
Where it ranks
#73 of 115 · Lowest kilojoules #81 of 117 · Highest protein #87 of 109 · Highest fibre #105 of 118 · Lowest sodium
Compared head-to-head
vs Umami Frozen Edamame Whole Baby Soy Beans 1kg vs Bell Farms Frozen Salted Edamame 400g vs Coles Simply Peas Snap Frozen
See all 132 frozen veg products with verified nutrition, the frozen veg rankings or every head-to-head comparison.