Cals › Frozen veg › Compare › Bell Farms Frozen Salted Edamame 400g vs Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g
Bell Farms Frozen Salted Edamame 400g vs Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g
Per 100 g, Bell Farms Frozen Salted Edamame 400g has more vegetables (99% vs 97%), less sugar (1 vs 2.5), less sodium (101 vs 156) than Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bell Farms Frozen Salted Edamame 400g99% vegetables
vs
Birds Eye Steamfresh Frozen Baby Potato Carrots Broccoli & Peas 400g97% vegetables
Protein (higher)
12.6 vs 2.1 g
Carbohydrate (lower)
3 vs 8.7 g
sugars (lower)
1 vs 2.5 g
Dietary fibre (higher)
7.5 vs 2.5 g
Sodium (lower)
101 vs 156 mg
More vegetables
99% vs 97%
Energy (lower)
287 vs 536 kJ
Fat, total (lower)
2.3 vs 5.7 g
saturated (lower)
0.4 vs 1 g
Side by side, per 100 g
| Value | Bell Farms | Birds Eye |
|---|---|---|
| Energy | 536 kJ (128 Cal) | 287 kJ (69 Cal) |
| Protein | 12.6 g | 2.1 g |
| Fat, total | 5.7 g | 2.3 g |
| - saturated | 1 g | 0.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3 g | 8.7 g |
| - sugars | 1 g | 2.5 g |
| Dietary fibre | 7.5 g | 2.5 g |
| Sodium | 101 mg | 156 mg |
| Potassium | 250 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Soybean (99%), Salt
99% vegetables
Birds Eye: Vegetables (97%) (baby potatoes, carrot, broccoli, peas), Seasoning (3%) (olive oil, onion powder, salt, yeast extract, parsley, spices (celery, pepper)).
97% vegetables