Cals › Frozen veg › Compare › Bell Farms Frozen Salted Edamame 400g vs Umami Frozen Edamame Whole Baby Soy Beans 1kg
Bell Farms Frozen Salted Edamame 400g vs Umami Frozen Edamame Whole Baby Soy Beans 1kg
Per 100 g, Bell Farms Frozen Salted Edamame 400g has less sugar (1 vs 3.2), less sodium (101 vs 410) than Umami Frozen Edamame Whole Baby Soy Beans 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bell Farms Frozen Salted Edamame 400g99% vegetables
vs
Umami Frozen Edamame Whole Baby Soy Beans 1kg99% vegetables
Carbohydrate (lower)
3 vs 14.1 g
sugars (lower)
1 vs 3.2 g
Sodium (lower)
101 vs 410 mg
Energy (lower)
483 vs 536 kJ
Fat, total (lower)
2 vs 5.7 g
saturated (lower)
0.3 vs 1 g
Side by side, per 100 g
| Value | Bell Farms | Umami |
|---|---|---|
| Energy | 536 kJ (128 Cal) | 483 kJ (115 Cal) |
| Protein | 12.6 g | 12.6 g |
| Fat, total | 5.7 g | 2 g |
| - saturated | 1 g | 0.3 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3 g | 14.1 g |
| - sugars | 1 g | 3.2 g |
| Dietary fibre | 7.5 g | - |
| Sodium | 101 mg | 410 mg |
| Potassium | 250 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Soybean (99%), Salt
99% vegetables
Umami: Young Soybeans (99%), salt 1%
99% vegetables