Cals › Frozen veg › Compare › Bell Farms Frozen Salted Edamame 400g vs Hanabi Edamame Soybean Pods Soybean Pods 400g
Bell Farms Frozen Salted Edamame 400g vs Hanabi Edamame Soybean Pods Soybean Pods 400g
Per 100 g, Hanabi Edamame Soybean Pods Soybean Pods 400g has more vegetables (100% vs 99%), less sodium (4 vs 101), more protein (13.1 vs 12.6) than Bell Farms Frozen Salted Edamame 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bell Farms Frozen Salted Edamame 400g99% vegetables
vs

Hanabi Edamame Soybean Pods Soybean Pods 400g100% vegetables
Carbohydrate (lower)
3 vs 10.5 g
Energy (lower)
520 vs 536 kJ
Fat, total (lower)
5 vs 5.7 g
Sodium (lower)
4 vs 101 mg
More vegetables
100% vs 99%
Side by side, per 100 g
| Value | Bell Farms | Hanabi |
|---|---|---|
| Energy | 536 kJ (128 Cal) | 520 kJ (124 Cal) |
| Protein | 12.6 g | 13.1 g |
| Fat, total | 5.7 g | 5 g |
| - saturated | 1 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3 g | 10.5 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 7.5 g | - |
| Sodium | 101 mg | 4 mg |
| Potassium | 250 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Soybean (99%), Salt
99% vegetables
Hanabi: Soybean (100%)
100% vegetables