Cals › Bread › Compare › Coles I'm Free From Traditional White Loaf vs Tip Top Super Thick Toast Soft White 700g
Coles I'm Free From Traditional White Loaf vs Tip Top Super Thick Toast Soft White 700g
Per 100 g, Tip Top Super Thick Toast Soft White 700g has less sugar (3.4 vs 4), less sodium (360 vs 380), less saturated fat (0.4 vs 1.4) than Coles I'm Free From Traditional White Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From Traditional White LoafColes I'm Free From
vs
Tip Top Super Thick Toast Soft White 700gTip Top
Carbohydrate (lower)
41.6 vs 47 g
Dietary fibre (higher)
11.4 vs 4 g
Protein (higher)
8.4 vs 3.1 g
Fat, total (lower)
2.3 vs 5.9 g
saturated (lower)
0.4 vs 1.4 g
sugars (lower)
3.4 vs 4 g
Sodium (lower)
360 vs 380 mg
Side by side, per 100 g
| Value | Coles I'm Free From | Tip Top |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1060 kJ (253 Cal) |
| Protein | 3.1 g | 8.4 g |
| Fat, total | 5.9 g | 2.3 g |
| - saturated | 1.4 g | 0.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 41.6 g | 47 g |
| - sugars | 4 g | 3.4 g |
| Dietary fibre | 11.4 g | 4 g |
| Sodium | 380 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles I'm Free From: see pack
Tip Top: Wheat Flour, Water, Baker's Yeast, Vinegar, Iodised Salt, Canola Oil, Fermented Wheat Flour, Soy Flour, Emulsifiers (481, 472e), Vitamins (Thiamin, Folic Acid),