Cals › Bread › Compare › BAKERS LIFE Grains & Seeds Bread Original 700g vs Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc
BAKERS LIFE Grains & Seeds Bread Original 700g vs Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc
Per 100 g, BAKERS LIFE Grains & Seeds Bread Original 700g has less saturated fat (0.9 vs 0.99), more protein (13.4 vs 11.5) than Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BAKERS LIFE Grains & Seeds Bread Original 700gBAKERS LIFE
vs
Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini OcColes
Energy (lower)
1110 vs 1170 kJ
Protein (higher)
13.4 vs 11.5 g
Carbohydrate (lower)
35.7 vs 44.5 g
Dietary fibre (higher)
6.4 vs 3.8 g
Fat, total (lower)
5 vs 6 g
sugars (lower)
1.78 vs 2.9 g
Sodium (lower)
349 vs 380 mg
Side by side, per 100 g
| Value | BAKERS LIFE | Coles |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1170 kJ (280 Cal) |
| Protein | 13.4 g | 11.5 g |
| Fat, total | 6 g | 5 g |
| - saturated | 0.9 g | 0.99 g |
| - trans | - | 0.01 g |
| Carbohydrate | 35.7 g | 44.5 g |
| - sugars | 2.9 g | 1.78 g |
| Dietary fibre | 6.4 g | 3.8 g |
| Sodium | 380 mg | 349 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BAKERS LIFE: see pack
Coles: see pack