Woolworths Hearty Minestrone Soup 300g
29% vegetables, 195 kJ (47 Cal), 4.1 g sugars, 252 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 195 kJ (47 Cal) | #134 | reported |
| Protein | 1.3 g | #137 | reported |
| Fat, total | 1.1 g | #132 | reported |
| - saturated | 1 g | #178 | reported |
| - trans | 1 g | reported | |
| Carbohydrate | 7.1 g | #157 | reported |
| - sugars | 4.1 g | #249 | reported |
| Dietary fibre | 1.4 g | #53 | reported |
| Sodium | 252 mg | #88 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 134Woolworths Hearty Minestrone Soup 300g47 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 137Woolworths Hearty Minestrone Soup 300g1.3 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 249Woolworths Hearty Minestrone Soup 300g4.1 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 88Woolworths Hearty Minestrone Soup 300g252 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Vegetables (29%) (Onion, Carrot, Celery, Capsicum, Green Bean, Cabbage), Water, Tomato (24%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Tomato Paste, Red Kidney Beans (5%) (Red Kidney Beans, Water, Salt, Firming Agent (509)), Pasta (1%) (Wheat), Sugar, Tapioca Flour, Garlic, Canola Oil, Seasoning, Salt.
29% vegetables by the pack’s own declaration
Where it ranks
#53 of 176 · Highest fibre #79 of 227 · Lowest sodium #106 of 227 · Lowest kilojoules #137 of 230 · Highest protein
Compared head-to-head
vs Campbell's Country Ladle Soup Pea & Ham 500g vs Campbell's Chunky Soup Irish Stew Style 505g vs Strength Meals Co High Protein Hearty Beef Soup 400g vs Fodmapped Lamb & Vegetable Soup vs Strength Meals Co Smoky Pea & Ham High Protein Soup 400g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.