Cals › Soup › Compare › Campbell's Country Ladle Soup Pea & Ham 500g vs Woolworths Hearty Minestrone Soup 300g
Campbell's Country Ladle Soup Pea & Ham 500g vs Woolworths Hearty Minestrone Soup 300g
Per 100 g, Campbell's Country Ladle Soup Pea & Ham 500g has more vegetables (36% vs 29%), less sugar (2.3 vs 4.1), less saturated fat (0.2 vs 1) than Woolworths Hearty Minestrone Soup 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Country Ladle Soup Pea & Ham 500g36% vegetables
vs
Woolworths Hearty Minestrone Soup 300g29% vegetables
Protein (higher)
4.3 vs 1.3 g
Fat, total (lower)
0.7 vs 1.1 g
saturated (lower)
0.2 vs 1 g
trans (lower)
0 vs 1 g
sugars (lower)
2.3 vs 4.1 g
Dietary fibre (higher)
2 vs 1.4 g
More vegetables
36% vs 29%
Energy (lower)
195 vs 266 kJ
Carbohydrate (lower)
7.1 vs 8.9 g
Sodium (lower)
252 vs 283 mg
Side by side, per 100 g
| Value | Campbell's | Woolworths |
|---|---|---|
| Energy | 266 kJ (64 Cal) | 195 kJ (47 Cal) |
| Protein | 4.3 g | 1.3 g |
| Fat, total | 0.7 g | 1.1 g |
| - saturated | 0.2 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 8.9 g | 7.1 g |
| - sugars | 2.3 g | 4.1 g |
| Dietary fibre | 2 g | 1.4 g |
| Sodium | 283 mg | 252 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Water, Peas (36%), Ham (8%) (Pork, Water, Salt, Potato Starch, Soy Protein, Sugar, Mineral Salts (E450, E451), Vegetable Gum (E407a), Antioxidant (E316), Preser
36% vegetables
Woolworths: Vegetables (29%) (Onion, Carrot, Celery, Capsicum, Green Bean, Cabbage), Water, Tomato (24%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Age
29% vegetables