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Cals › Pies & sausage rolls › Lowest saturated fat

Lowest saturated fat: pie, ranked

The pie with the least saturated fat on Australian shelves is Woolworths Party Pack Pies & Sausage Rolls 30 pack at 3 g saturated fat per 100 g, verified against the pack label.

The pastry, not the meat, decides the saturated fat: butter and palm shortenings put most pies between 6 and 10 g per 100 g. The lighter-pastry lines genuinely halve it. Ranked lowest first.

Method. Saturated fat per 100 g from the verified dataset. Pastry fat is the driver; the filling is secondary. Covers the 128 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.

Woolworths Party Pack Pies & Sausage Rolls 30 pack

READY, SET…COOK! Italian Style RSPCA Approved Chicken Sausage Rolls 4 Pack 600g

Woolworths Potato Topped Beef Pie 2 Pack 400g

Potato Topping (42%) (Water, Dried Potato (16%) (P otato, Emulsifier (471), Mineral

Coles Chicken & Vegetables Pies 4 Pack

Four'N Twenty Traveller Microwavable Classic Beef Pie each

Water, Beef (Min 25%), Wheat Flour, Margarine (Vegetable Oil and/or Animal Fat, Wate

Fropro Protein Classic Beef Pie 2 Pack

Woolworths Frozen Chicken & Vegetable Pie 4 pack

Water, Wheat Flour, RSPCA Approved Chicken (17%), Vegetables (7%) (Carrot, Onion, Pe

Signature Collection Grass Fed Angus Beef & Portobello Mushroom Pie 600g

Grass Fed Beef (22%), Beef Stock (Water, Beef, Vegetables, Herbs, Pepper, Salt, Yeas

Mrs Mac's Potato Top Beef Pies 4 pack

Potato Topping (50%) Water, Potato Flakes (7%) (Po tato, Emulsifier (Mono- and Di-Gl

Coles I'm Free From Gluten Free Christmas Fruit Mince Pies

Four'N Twenty Pies Chicken & Vegetable 4 pack

Water, Wheat Flour, Chicken (13%), Vegetables (13%)(Carrots, Peas, Corn, Onion, Dehy

Charlotte's Bakery Slow Cooked Steak & Pepper Pies 2 Pack

Charlotte'S Bakery Slow Cooked Steak & Mushroom Pies 2 Pack

National Pies Chunky Beef Pies 2 Pack

Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Ant

National Pies Chunky Beef, Red Wine & Mushroom Pies 2 Pack

Herbert Adams Quiche Pumpkin Parmesan Spinach

Charlotte's Bakery Slow Cooked Beef Pies 2 Pack

Woolworths Caramelised Onion Slow Braised Beef Pies 2 pack

Filling (54%) (Steak (47%) (Beef), Onion (23%), Water, Thickener (1422), Worcestersh

WORLD KITCHEN Spinach Fetta Quiche 200g

Four'N Twenty Traveller Microwavable Pie Beef Cheese & Bacon 160g

Water, Wheat Flour, Beef (16%), Cheese Sauce (9%) (Water, Cheese (Milk, Salt, Starte

Coles Nature's Kitchen Hearty Mushroom And Lentil Pies 2 Pack

Coles Christmas Fruit Mince Pies 6 Pack

National Pies Fresh Curried Chicken Pies 2 pack

Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Ant

National Pies Jumbo Sausage Rolls 2 Pack

Woolworths Chicken & Vegetable Pie 700g

RSPCA Approved Chicken (25%), Wheat Flour, Water, Vegetables (11%) (Carrot, Peas, Le

Garlo's Lean Beef Pie 200g

Filling (56%): Water, Minced Beef (39%), Thickener (1422), Textured Vegetable Protei

Garlo's Lean Beef Pies 2 pack

Filling (56%): Water, Mince Beef (39%), Thickener (1422), Textured Vegetable Protein

Garlo's Curry Beef Pies 2 pack

Filling (55%): Water, Mince Beef (38%), Thickener (1422), Textured Vegetable Protein

URBAN EATS Greek Spinach & Cheese Spanakopita 750g

WORLD KITCHEN Quiche Lorraine 700g

National Pies Frozen Classic Pastie 180g

Vegetable Mix (Potato (23%), Carrot (15%)), Wheat Flour, Mashed Potato (Water, Potat

National Pies Fresh Little Sausage Rolls 12 pack

Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Ant

Herbert Adams Quiche Bacon Chedder Zucchini

Woolworths Chunky Beef & Vegetable Pie 700g

Water, Beef (25%), Wheat Flour, Vegetables (11%) (Carrot, Onion, Celery), Vegetable

Four'N Twenty Red Rooster Chicken & Gravy Pies 4 pack

INGREDIENTS Water, Wheat Flour, Chicken (24%), Margarine (Vegetable Oils and/or Anim

National Pies Classic Beef & Pepper Pies 2 Pack

National Pies Fresh Classic Beef Pies 360g 2 pack

Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Ant

Herbert Adams Pies Creamy Chicken & Leek 2 pack

Wheat Flour, Water, RSPCA Approved Australian Chicken (20%), Margarine (Animal Fats,

Four'N Twenty Party Pies 24 Pack

Woolworths Frozen Meat Pies 4 pack

Water, Beef (27%), Wheat Flour, Margarine (Beef Fa t, Water, Salt, Emulsifiers (471,

Four'N Twenty Angus Aussie Beef Pies 4 pack

Water, Wheat Flour, Angus Beef (Min 25%), Margarine (Animal Fat, Vegetable Oil, Wate

ELMSBURY Meat Pies 6 Pack 900g

National Pies Frozen Classic Beef Pie 180g

Wheat Flour, Water, Australian Beef (25%), Shortening (Animal Fat, Emulsifiers ((471

National Pies Little Classic Beef Pies 12 Pack

Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Ant

National Pies Mixed Little Beef Pies & Little Sausage Rolls 12 Pack

Herbert Adams Pies King Island Beef 2 pack

King Island Beef (Min 25%) (Slow-Cooked King Island Beef (17%), Minced King Island B

Herbert Adams Premium Gourmet King Island Beef Party Pies 12 Pack

Woolworths Australian Beef Microwave Pie 175g

Filling (Beef (25%), Water, Thickener (1422), Onion, Seasoning (Salt, Sugar, Vegetab

Herbert Adams Slow-Cooked Lamb & Rosemary Pie 2 pack

Australian Wheat Flour, Australian Lamb (Slow-Cooked Lamb (19%), Minced Lamb (9%)),

ELMSBURY Chicken & Leek Pies in Camembert Sauce 2 Pack 420g

READY, SET…COOK! Chicken, Fetta and Spinach Sausage Rolls 600g

Herbert Adams Pies Slow Cooked Beef & Peppercorn 2 pack

Australian Wheat Flour, Australian Beef (Min 25%) (Slow-Cooked Beef (17%), Minced Be

Herbert Adams Pies Chunky Slow Cooked Beef & Mush 2 pack

Australian Wheat Flour, Australian Beef (Min 25%) (Slow-Cooked Beef (15%), Minced Be

Herbert Adams Slow Cooked Beef Pie Shiraz With Cracked Pepper

Herbert Adams Slow Cooked Beef Caramelised Onion & Cabernet Sauvignon 2 pack

Australian Wheat Flour, Australian Beef (Min 25%) (Slow-Cooked Beef (16%), Minced Be

Patties Party Pies Frozen 12 pack

Water, Australian Wheat Flour, Australian Beef (22%) Margarine (Vegetable Oil and /

Four'N Twenty Pies Beef & Cheese 700g

Wheat Flour, Water, Beef (18%), Cheese Sauce (11%) (Water, Cheese (Milk, Salt, Start

Herbert Adams Frozen Gourmet Chunky Sous Vide Beef In Rich Gravy Pies 2 Pack

Woolworths Beef Mince Pie 225g

Water, Wheat Flour, Beef (25%), Vegetable Oils (Palm, Coconut, Canola), Tapioca Flou

Strength Meals Co Chilled Aussie Beef Traveller Pie 190g

Water, Beef (29%), Wheat Flour, Margarine(Vegetable Oils, Water, Salt, Emulsifier (4

ELMSBURY Chunky Sous Vide Slow Cooked Beef Pies 2 Pack 400g

Coles Christmas Apple & Rhubarb Pies 6 Pack

Woolworths Beef Mince Pie 700g

Beef (28%), Water, Wheat Flour, Vegetable Oils (Palm, Canola, Coconut), Vegetables (

Garlo's Junior Beef Sausage Rolls Chilled Meal 12 pack

Filling (48%): Water, Minced Beef (33%), Breadcrum bs Wheat Flour (Thiamine & Folic

Garlo's Junior Beef Pies 12 pack

Filling (52%): Water, Minced Beef (27%), Textured Vegetable Protein Defatted Soy Flo

Artisano Meat Pie 700g

Water, Meat (26%) (Pork, Beef), Wheat Flour, Vegetable Oil, Margarine (Emulsifiers (

Coles Christmas Mixed Berry Pies 6 Pack

National Pies Frozen Large Sausage Roll Large 150g

Water, Wheat Flour, Australian Beef (20%), Breadcrumb (Flour (Wheat, Rye, Barley), S

Coles Frozen Meat Pies 4 Pack

Mrs Mac's Pies Beef Beef 4 pack

Wheat Flour, Beef (Minimum 25%), Water, Margarine Vegetable Oil, Water, Salt, Emulsi

Mrs Mac's Microwave Beef Pie Frozen 175g

Wheat Flour, Water, Beef (Minimum 25%), Margarine,(Vegetable Oil, Water, Salt, Emuls

National Pies Classic Beef & Cheese Pies 2 Pack

ELMSBURY Angus Beef Potato Pies 2 Pack 440g

Four'N Twenty Party Pies Frozen 12 pack

Water, Wheat Flour, Meat (11%) (Beef and/or Mutton), Margarine (Vegetable Oils and/o

Mrs Mac's Microwave Traditional Beef Pastie 165g

Wheat Flour, Vegetables (29%) Potato (Sulphites), Carrot, Peas, Onion, Beef (13%), M

Four'N Twenty Angus BBQ Beef Brisket Pie 4 Pack

Linda Mccartney's Sausage Roll Vegetarian 6 pack

Puff Pastry (56%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niac

Coles Christmas Mini Fruit Mince Pies 9 Pack

Patties Party Pack Mini Pies & Sausage Rolls 1kg

MINI PARTY PIES Water, Australian Wheat Flour, Australian Beef (18%), Margarine (Veg

READY, SET…COOK! Beef, Bacon Sausage Rolls 460g

Four'N Twenty Classic Meat Pies 18 Pack 3.15kg

Four'N Twenty Pies Meat 4 pack

Water, Wheat Flour, Meat (Min 25%) (Beef and/or Mutton), Margarine (Vegetable Oils a

Mrs Mac's Giant Sausage Rolls 4 pack

Wheat Flour, Water, Beef (19%), Margarine [Vegetable Oil, Water, Salt, Emulsifiers (

Patties Frozen Party Pasties 12 Pack

Four'N Twenty Chilli Beef Pies 4 pack

Wheat Flour, Water, Australian Beef (min 25%), Margarine (Vegetable Oils and/or Anim

Ready Chef Spinach & Fetta Quiche 200g

Wheat Flour, Water, Fetta Cheese (10%) (Milk, Salt, Starter Culture, Non-animal Renn

ELMSBURY Sausage Roll 1pk 175g

Mrs Mac's Microwaveable Beef & Cheese Pie

Woolworths Party Pies 24 pack

Water, Wheat Flour, Beef (23%), Margarine (Beef Fa t, Palm Oil, Water, Salt, Emulsif

Woolworths Beef Sausage Roll 180g

Water, Wheat Flour, Beef (21%), Vegetable Oils (Palm, Coconut, Canola), Breadcrumbs

Signature Collection Grass Fed Beef Cheddar & Craft Ale Pie 210g

Grass Fed Beef (27%), Wheat Flour (Thiamin, Folic Acid), Butter (11%) (Milk), Water,

Coles Beef & Onion Party Sausage Roll

Woolworths Beef Sausage Rolls 660g 12 pack

Water, Wheat Flour, Beef (19%), Vegetable Oils (Palm, Coconut, Canola), Breadcrumbs

Mrs Mac's Microwave Spinach & 140g

Wheat Flour, Ricotta Cheese (27%) [Whey (Milk), Milk, Salt, Acidity Regulator (260)]

Four'N Twenty King Size Cheese & Bacon Sausage Roll 180g

Wheat Flour, Water, Margarine (Vegetable Oil and/or Animal Fat, Water, Salt, Emulsif

Home Chef Quiche Lorraine Chilled Meal 700g

Egg Filling (73%) (Water, Egg (19%), Bacon (11%) (Pork, Water, Tapioca Starch, Salt,

Gluten Free Bakehouse Chunky Beef Pie 2 pack

Filling: (50%) Beef (50%), Water, Onion, Thickener (1422), Red Wine (Egg, Milk, Pres

Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche

Patties Beef & Bacon Party Pie 12 Pack

ELMSBURY Party Pies 24 Pack 1.12kg

Four'N Twenty Sausage Roll Jumbo 6 pack

Water, Wheat Flour, Meat (18%) (Beef and/or Mutton), Margarine (Vegetable Oils and/o

Nanna's Banoffee Snack Pies 4 Pack

Home Chef Spinach & Feta Quiche Chilled Meal 200g

Egg Filling (65%) Water, Egg (17%), Feta Cheese (9%) (Milk, Salt, Cellulose, Culture

Four'N Twenty Sausage Roll Party 500g

Water, Wheat Flour, Meat (17%) (Beef and/or Mutton), Margarine (Vegetable Oils and/o

Home Chef Quiche Spinach & Feta

Home Chef Quiche Spinach & Feta Chilled Meal 700g

Egg Filling (73%) (Water, Egg (20%), Feta Cheese ( 8%) (Milk, Salt, Cellulose, Cultu

Gluten Free Bakehouse Party Beef Pies & Sausage Rolls 12 pack

Pastry (52%) (Water, Rice Flour, Margarine (Vegetable Fats & Oils, Water, Salt, Emul

ELMSBURY Party Sausage Rolls 24 Pack 900g

Mrs Mac's Microwave Giant Sausage Roll Frozen 175g

Wheat Flour, Water, Beef (21%), Margarine Vegetable Oil, Water, Salt, Emulsifier (Mo

Herbert Adams Frozen King Island Frozen Beef Sausage Rolls 12 Pack

Nanna's Blackberry & Apple Snack Pies 4 Pack

Strength Meals Co Chilled Beef Sausage Roll 180g

Beef (30%), Water, Wheat Flour, Margarine (Vegetable Oils, Water, Salt, Emulsifier 4

Hedy's Fresh Quiche Lorraine Chilled Meal 1.1kg

Egg Filling(76%,)Milk, Egg, Bacon (12%) (Pork, Water, Salt, Sugar, Emulsifiers [451,

Hedys Quiche Lorraine

Four'N Twenty Beef Bolognese Cheese Pie 4 pack

Wheat Flour, Beef (22%), Water, Margarine (Vegetable Oils and/or Animal Fats, Emulsi

Herbert Adams Cream Cheese & Spinach Savoury Rolls 2 pack

Australian Wheat Flour, Water, Cream Cheese (16%) (Milk, Cream (Milk), Milk Solids,

ELMSBURY Angus Beef Pies 4 Pack 700g

Signature Collection Free Range Chicken Smoked Bacon & Porcini Pie 210g

Free Range RSPCA Approved Chicken (25%), Wheat Flour (Thiamin, Folic Acid), Butter (

Temptation Bakeries Petite Quiche 30 pack

Quiche Lorraine Ingredients Wheat Flour (Thiamin, Folic Acid), Free Range Egg (12%),

Ruffie Smoky Bacon Leek & Cheddar Quiche 2 pack

Smoky Bacon (19%) (Pork, Water, Salt, Sugar, Dextr ose, Mineral Salts (450, 451, 452

Gluten Free Bakehouse Chicken & Leek Pies 2 pack

Filling (50%): Chicken (50%), Cream(14%) (Milk), Water, Leek (10%), Onion, Thickener

Temptation Bakeries Petite Quiche Lorraine 12 pack

Wheat Flour (Thiamin, Folic Acid), Water, Egg (10%), Cream (Milk), Shortening (Veget

Simmone Logue Leek Vintage Cheddar & Sundried Tomato Quiche 700g

Egg (22%), Thickened Cream(16%) (Cream (Milk), Thickener (400), Sugar,Stabilisers (4

Temptation Bakeries Quiche Tasty Cheese & Bacon 2 pack

Wheat Flour (Thiamin, Folic Acid), Egg (14%), Cream (Milk), Water, Tasty Cheese (9%)

Hedys Quiche Spinach Parmesan

Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg

Egg Filling(76%)Milk, Egg, Cream, Tasty Cheese (Milk, Salt, Starter Culture, Enzyme

Signature Collection Sweet Potato Quiche With Goats Cheese & Caramelised Onion 200g

Wheat Flour (Thiamin, Folic Acid), Free Range Egg (17%), Sweet Potato (15%), Cream (

Signature Collection Double Smoked Bacon & Gruyere Quiche With Sauteed Leek 200g

Bacon (23%) (Pork, Salt, Mineral Salts (451, 452), Sugar, Antioxidant (316), Preserv

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