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Mrs Mac's

Mrs Mac's Microwave Giant Sausage Roll Frozen 175g

21% meat, 1150 kJ (275 Cal), 0.6 g sugars, 683 mg sodium per 100 g. Verified against the label photographed on pack.

21% meat
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 175 g
Energy1150 kJ (275 Cal)#102✓ 3 sources
Protein11.3 g#7✓ 3 sources
Fat, total16.2 g#109✓ 3 sources
- saturated8.4 g#109✓ 3 sources
- monounsaturated1 g✓ 2 sources
- polyunsaturated1 g✓ 2 sources
- trans1 g✓ 2 sources
Carbohydrate23.7 g#61✓ 3 sources
- sugars0.6 g#4✓ 3 sources
Dietary fibre1 g#36✓ 2 sources
Sodium683 mg#126✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in pies & sausage rolls

Lowest energyof 127
  1. 1Woolworths Party Pack Pies & Sausage Rolls 30 pack108 Cal
  2. 2Signature Collection Grass Fed Angus Beef & Portobello Mushroom Pie 600g153 Cal
  3. 3Fropro Protein Classic Beef Pie 2 Pack182 Cal
  4. 4Woolworths Potato Topped Beef Pie 2 Pack 400g188 Cal
  5. 5Herbert Adams Quiche Bacon Chedder Zucchini189 Cal
  6. 102Mrs Mac's Microwave Giant Sausage Roll Frozen 175g275 Cal
Highest proteinof 128
  1. 1Strength Meals Co Chilled Beef Sausage Roll 180g15.3 g
  2. 2Fropro Protein Classic Beef Pie 2 Pack13.8 g
  3. 3Gluten Free Bakehouse Party Beef Pies & Sausage Rolls 12 pack12.2 g
  4. 3Strength Meals Co Chilled Aussie Beef Traveller Pie 190g12.2 g
  5. 5National Pies Chunky Beef Pies 2 Pack11.7 g
  6. 7Mrs Mac's Microwave Giant Sausage Roll Frozen 175g11.3 g
Lowest sugarsof 130
  1. 1Mrs Mac's Pies Beef Beef 4 pack0.4 g
  2. 1Mrs Mac's Microwave Beef Pie Frozen 175g0.4 g
  3. 3Mrs Mac's Microwaveable Beef & Cheese Pie0.5 g
  4. 4Mrs Mac's Microwave Giant Sausage Roll Frozen 175g0.6 g
  5. 4National Pies Frozen Classic Beef Pie 180g0.6 g
Lowest sodiumof 130
  1. 1Coles I'm Free From Gluten Free Christmas Fruit Mince Pies80 mg
  2. 2Coles Christmas Mixed Berry Pies 6 Pack118 mg
  3. 3Woolworths Party Pack Pies & Sausage Rolls 30 pack181 mg
  4. 4Coles Christmas Apple & Rhubarb Pies 6 Pack185 mg
  5. 5Coles Christmas Mini Fruit Mince Pies 9 Pack190 mg
  6. 126Mrs Mac's Microwave Giant Sausage Roll Frozen 175g683 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Mrs Mac's Microwave Giant Sausage Roll Frozen 175g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour, Water, Beef (21%), Margarine Vegetable Oil, Water, Salt, Emulsifier (Mono-and Di- Glycerides of Fatty Acids, Citric and Fatty Acid Esters of Glycerol), Antioxidant (Ascorbyl Palmitate), Natural Flavour, Breadcrumbs Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten, Onion, Seasoning Wheat, Cereal Binder Wheat, Hydrolysed Vegetable Protein, Mineral Salt (Sodium Tripolyphosphate), Natural Flavours Wheat, Soy, Milk, Salt, Glaze Milk, Natural Colour (Carotene).
21% meat by the pack’s own declaration

Where it ranks

#7 of 128 · Highest protein #30 of 58 · Most meat #109 of 128 · Lowest saturated fat #126 of 130 · Lowest sodium

Compared head-to-head

vs Woolworths Beef Sausage Roll 180g vs Patties Sausage Roll Party 450g vs Patties Party Pack Pies & Sausage Rolls 1.25kg vs National Pies Frozen Large Sausage Roll Large 150g vs Garlo's Junior Beef Sausage Rolls Chilled Meal 12 pack vs Strength Meals Co Chilled Beef Sausage Roll 180g

See all 141 pies & sausage rolls products with verified nutrition, the pies & sausage rolls rankings or every head-to-head comparison.

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