Pies & sausage rolls, ranked four ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Most meat

Two pies and sausage rolls tie for the most declared meat on Australian shelves at 50% meat: Gluten Free Bakehouse Chunky Beef Pie 2 pack and Gluten Free Bakehouse Chicken & Leek Pies 2 pack, all verified against their pack labels.

1

Gluten Free Bakehouse Chunky Beef Pie 2 pack

50%

1

Gluten Free Bakehouse Chicken & Leek Pies 2 pack

50%

3

Woolworths Caramelised Onion Slow Braised Beef Pies 2 pack

47%

All 58 ranked

Lowest sodium

The pie with the least sodium on Australian shelves is Coles I'm Free From Gluten Free Christmas Fruit Mince Pies at 80 mg sodium per 100 g, verified against the pack label.

1

Coles I'm Free From Gluten Free Christmas Fruit Mince Pies

80 mg

2

Coles Christmas Mixed Berry Pies 6 Pack

118 mg

3

Woolworths Party Pack Pies & Sausage Rolls 30 pack

181 mg

All 130 ranked

Highest protein

The pie with the most protein on Australian shelves is Strength Meals Co Chilled Beef Sausage Roll 180g at 15.3 g protein per 100 g, verified against the pack label.

1

Strength Meals Co Chilled Beef Sausage Roll 180g

15.3 g

2

Fropro Protein Classic Beef Pie 2 Pack

13.8 g

3

Gluten Free Bakehouse Party Beef Pies & Sausage Rolls 12 pack

12.2 g

All 128 ranked

Lowest saturated fat

The pie with the least saturated fat on Australian shelves is Woolworths Party Pack Pies & Sausage Rolls 30 pack at 3 g saturated fat per 100 g, verified against the pack label.

1

Woolworths Party Pack Pies & Sausage Rolls 30 pack

3 g

2

READY, SET…COOK! Italian Style RSPCA Approved Chicken Sausage Rolls 4 Pack 600g

3.4 g

3

Woolworths Potato Topped Beef Pie 2 Pack 400g

3.5 g

All 128 ranked