Pies & sausage rolls, ranked four ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Most meat

Two pies and sausage rolls tie for the most declared meat on Australian shelves at 50% meat: Gluten Free Bakehouse Chunky Beef Pie 2 pack and Gluten Free Bakehouse Chicken & Leek Pies 2 pack, all verified against their pack labels.

1

Gluten Free Bakehouse Chunky Beef Pie 2 pack

50%

1

Gluten Free Bakehouse Chicken & Leek Pies 2 pack

50%

3

Woolworths Caramelised Onion Slow Braised Beef Pies 2 pack

47%

All 57 ranked

Lowest sodium

The pie with the least sodium on Australian shelves is Woolworths Party Pack Pies & Sausage Rolls 30 pack at 181 mg sodium per 100 g, verified against the pack label.

1

Woolworths Party Pack Pies & Sausage Rolls 30 pack

181 mg

2

Coles Christmas Apple & Rhubarb Pies 6 Pack

185 mg

3

Signature Collection Grass Fed Beef Cheddar & Craft Ale Pie 210g

216 mg

All 109 ranked

Highest protein

The pie with the most protein on Australian shelves is Strength Meals Co Chilled Beef Sausage Roll 180g at 15.3 g protein per 100 g, verified against the pack label.

1

Strength Meals Co Chilled Beef Sausage Roll 180g

15.3 g

2

Gluten Free Bakehouse Party Beef Pies & Sausage Rolls 12 pack

12.2 g

2

Strength Meals Co Chilled Aussie Beef Traveller Pie 190g

12.2 g

All 111 ranked

Lowest saturated fat

The pie with the least saturated fat on Australian shelves is Woolworths Party Pack Pies & Sausage Rolls 30 pack at 3 g saturated fat per 100 g, verified against the pack label.

1

Woolworths Party Pack Pies & Sausage Rolls 30 pack

3 g

2

READY, SET…COOK! Italian Style RSPCA Approved Chicken Sausage Rolls 4 Pack 600g

3.4 g

3

Woolworths Potato Topped Beef Pie 2 Pack 400g

3.5 g

All 110 ranked