Every pie in the freezer. Verified.
Nutrition for all 120 Australian pies and sausage rolls, cross-checked against the label photographed on each pack.





Rankings
Two pies and sausage rolls tie for the most declared meat on Australian shelves at 50% meat: Gluten Free Bakehouse Chunky Beef Pie 2 pack and Gluten Free Bakehouse Chicken & Leek Pies 2 pack, all verified against their pack labels.





The pie with the least sodium on Australian shelves is Woolworths Party Pack Pies & Sausage Rolls 30 pack at 181 mg sodium per 100 g, verified against the pack label.





The pie with the most protein on Australian shelves is Strength Meals Co Chilled Beef Sausage Roll 180g at 15.3 g protein per 100 g, verified against the pack label.





The pie with the least saturated fat on Australian shelves is Woolworths Party Pack Pies & Sausage Rolls 30 pack at 3 g saturated fat per 100 g, verified against the pack label.





The full shelf
Meat pies (61)





























































Party pies and minis (9)









Sausage rolls (24)
























Quiches and savoury pastries (22)
























