Cals › Muesli › Compare › Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Per 100 g, Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack has less sugar (16.7 vs 21.3), less sodium (12 vs 14), more protein (14.6 vs 9.9) than GOLDENVALE Honey Oats Sensations 10 Pack 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack27% wholegrain
vs

GOLDENVALE Honey Oats Sensations 10 Pack 350gGOLDENVALE
Protein (higher)
14.6 vs 9.9 g
Carbohydrate (lower)
33.7 vs 65.6 g
sugars (lower)
16.7 vs 21.3 g
Dietary fibre (higher)
21 vs 6.9 g
Energy (lower)
1630 vs 1790 kJ
Fat, total (lower)
7.3 vs 21.7 g
saturated (lower)
1.7 vs 4.4 g
Side by side, per 100 g
| Value | Carman's | GOLDENVALE |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1630 kJ (390 Cal) |
| Protein | 14.6 g | 9.9 g |
| Fat, total | 21.7 g | 7.3 g |
| - saturated | 4.4 g | 1.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 33.7 g | 65.6 g |
| - sugars | 16.7 g | 21.3 g |
| Dietary fibre | 21 g | 6.9 g |
| Sodium | 12 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Chia Seeds 50%, Whole Grain Oats 27%, Fruit (Cranberries 10% Cranberries, Sugar, Sunflower Oil, Coconut 4%), Raw Sugar, Beetroot Powder, Natural Flavour.
27% wholegrain
GOLDENVALE: see pack