Cals › Muesli › Compare › Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack vs Red Tractor Australian Instant Oats
Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack vs Red Tractor Australian Instant Oats
Per 100 g, Red Tractor Australian Instant Oats has less sugar (1.2 vs 16.7), less sodium (4 vs 12), less saturated fat (1.5 vs 4.4) than Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack27% wholegrain
vs

Red Tractor Australian Instant OatsRed Tractor
Protein (higher)
14.6 vs 12.5 g
Carbohydrate (lower)
33.7 vs 58 g
Dietary fibre (higher)
21 vs 10.7 g
Red Tractor Australian Instant Oats leads on
Energy (lower)
1640 vs 1790 kJ
Fat, total (lower)
9.5 vs 21.7 g
saturated (lower)
1.5 vs 4.4 g
sugars (lower)
1.2 vs 16.7 g
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1640 kJ (392 Cal) |
| Protein | 14.6 g | 12.5 g |
| Fat, total | 21.7 g | 9.5 g |
| - saturated | 4.4 g | 1.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 33.7 g | 58 g |
| - sugars | 16.7 g | 1.2 g |
| Dietary fibre | 21 g | 10.7 g |
| Sodium | 12 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Chia Seeds 50%, Whole Grain Oats 27%, Fruit (Cranberries 10% Cranberries, Sugar, Sunflower Oil, Coconut 4%), Raw Sugar, Beetroot Powder, Natural Flavour.
27% wholegrain
Red Tractor: see pack