Cals › Muesli › Compare › Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack vs Orgran Gluten Free Porridge Quinoa 500g
Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack vs Orgran Gluten Free Porridge Quinoa 500g
Per 100 g, Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack has more wholegrain (27% vs 12%), less sodium (12 vs 130), more protein (14.6 vs 11.9) than Orgran Gluten Free Porridge Quinoa 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack27% wholegrain
vs

Orgran Gluten Free Porridge Quinoa 500g12% wholegrain
Protein (higher)
14.6 vs 11.9 g
Carbohydrate (lower)
33.7 vs 65.4 g
Dietary fibre (higher)
21 vs 13.5 g
Sodium (lower)
12 vs 130 mg
More wholegrain
27% vs 12%
Energy (lower)
1550 vs 1790 kJ
Fat, total (lower)
3.4 vs 21.7 g
sugars (lower)
1 vs 16.7 g
Side by side, per 100 g
| Value | Carman's | Orgran |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1550 kJ (370 Cal) |
| Protein | 14.6 g | 11.9 g |
| Fat, total | 21.7 g | 3.4 g |
| - saturated | 4.4 g | - |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 33.7 g | 65.4 g |
| - sugars | 16.7 g | 1 g |
| Dietary fibre | 21 g | 13.5 g |
| Sodium | 12 mg | 130 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Chia Seeds 50%, Whole Grain Oats 27%, Fruit (Cranberries 10% Cranberries, Sugar, Sunflower Oil, Coconut 4%), Raw Sugar, Beetroot Powder, Natural Flavour.
27% wholegrain
Orgran: see pack
12% wholegrain