Birds Eye Frozen Garden Peas
257 kJ (61 Cal), 2.5 g sugars, no added sugar, 3 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 257 kJ (61 Cal) | #60 | reported |
| Protein | 5.2 g | #11 | reported |
| Fat, total | 0.3 g | #7 | reported |
| - saturated | 0.1 g | #8 | reported |
| Carbohydrate | 6.4 g | #51 | reported |
| - sugars | 2.5 g | #34 | reported |
| Dietary fibre | 6.1 g | #4 | reported |
| Sodium | 3 mg | #5 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen veg
Lowest energyof 105
- 1Macro Organic Frozen Spinach Leaf Portions 450g17 Cal
- 2MARKET FARE Cauliflower 500g19 Cal
- 3Birds Eye Frozen Chopped Spinach21 Cal
- 4MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g23 Cal
- 5Macro Organic Frozen Chopped Kale Portions 450g24 Cal
- 60Birds Eye Frozen Garden Peas61 Cal
Highest proteinof 106
- 1Hanabi Edamame Soybean Pods Soybean Pods 400g13.1 g
- 2Bell Farms Frozen Salted Edamame 400g12.6 g
- 2Umami Frozen Edamame Whole Baby Soy Beans 1kg12.6 g
- 4Birds Eye Frozen Broad Beans7.4 g
- 5Macro Organic Frozen Peas 450g6.9 g
- 11Birds Eye Frozen Garden Peas5.2 g
Lowest sugarsof 106
- 1Birds Eye Frozen Chopped Spinach0.7 g
- 2Birds Eye Frozen Broad Beans0.8 g
- 3Hanabi Edamame Soybean Pods Soybean Pods 400g1 g
- 3Macro Organic Frozen Spinach Leaf Portions 450g1 g
- 3Macro Organic Frozen Chopped Kale Portions 450g1 g
- 34Birds Eye Frozen Garden Peas2.5 g
Lowest sodiumof 107
- 1Coles Simply Corn Kernels Snap Frozen1 mg
- 2Birds Eye Frozen Green Beans2 mg
- 2Birds Eye Frozen Australian Baby Beans 825g2 mg
- 4Coles Simply Cut Beans Snap Frozen2.48 mg
- 5Birds Eye Frozen Australian Baby Peas 825g3 mg
- 5Birds Eye Frozen Garden Peas3 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Peas.
Where it ranks
#4 of 97 · Highest fibre #5 of 107 · Lowest sodium #11 of 106 · Highest protein #60 of 105 · Lowest kilojoules
Compared head-to-head
vs Woolworths Frozen Australian Peas 1kg vs Woolworths Frozen Australian Carrots Peas & Corn 1kg vs MARKET FARE Peas, Carrots & Super Sweet Corn 1kg
See all 121 frozen veg products with verified nutrition, the frozen veg rankings or every head-to-head comparison.