Birds Eye Frozen Garden Peas vs Woolworths Frozen Australian Peas 1kg
Per 100 g, Birds Eye Frozen Garden Peas has less sugar (2.5 vs 2.7), less sodium (3 vs 5), less saturated fat (0.1 vs 1) than Woolworths Frozen Australian Peas 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Garden Peas leads on
Protein (higher)
5.2 vs 4.8 g
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
Dietary fibre (higher)
6.1 vs 5.2 g
no measured leads
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 257 kJ (61 Cal) | 247 kJ (59 Cal) |
| Protein | 5.2 g | 4.8 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 6.4 g | 6.4 g |
| - sugars | 2.5 g | 2.7 g |
| Dietary fibre | 6.1 g | 5.2 g |
| Sodium | 3 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Peas.
Woolworths: Peas.

