Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g
534 kJ (128 Cal), 2.2 g sugars, 183 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 534 kJ (128 Cal) | #150 | reported |
| Protein | 7.7 g | #171 | reported |
| Fat, total | 4 g | #142 | reported |
| - saturated | 1.1 g | #117 | reported |
| - trans | 0.1 g | reported | |
| Carbohydrate | 13.7 g | #172 | reported |
| - sugars | 2.2 g | #193 | reported |
| Dietary fibre | 2.8 g | #34 | reported |
| Sodium | 183 mg | #51 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 150Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g128 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 171Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g7.7 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 193Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g2.2 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 51Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g183 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cooked Wholemeal Spaghetti (27%) (Durum Wholewheat Semolina (Wheat)), Meatballs (22%) (Pork, Beef, Water, Broccoli, Onion, Carrot, Potato Starch, Breadcrumbs (Wheat), Soy Flour, Soy Protein Isolate, Vegetable Fibre, Dried Onion, Salt, Yeast Extract, Sugar, Parsley, Mineral Salt (451), Natural Colour (Paprika Oleoresins), Spice Extract), Crushed Tomatoes (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Kale (12%), Green Beans (11%), Water, Onion, Canola Oil, Tomato Paste (Acidity Regulator (Citric Acid)), Sugar, Corn Starch, Garlic, Salt, Basil, Black Pepper, Natural Preservative (Nisin).
Where it ranks
#34 of 267 · Highest fibre #35 of 42 · High protein, lower kJ #51 of 391 · Lowest sodium #150 of 384 · Lowest kilojoules #171 of 391 · Highest protein
Compared head-to-head
vs Coles Kitchen Cottage Pie vs BIG FEED Bangers & Mash 500g vs INTERNATIONAL CUISINE Beef Rissoles 320g vs Coles Finest Shepherds Pie
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.