Cals › Frozen meals › Compare › BIG FEED Bangers & Mash 500g vs Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g
BIG FEED Bangers & Mash 500g vs Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g
Per 100 g, Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g has less sodium (183 vs 333), less saturated fat (1.1 vs 3.1), more protein (7.7 vs 6.2) than BIG FEED Bangers & Mash 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

BIG FEED Bangers & Mash 500gBIG FEED
vs

Woolworths Spaghetti & Meatballs With Green Beans & Kale 350gWoolworths
BIG FEED Bangers & Mash 500g leads on
Carbohydrate (lower)
7.6 vs 13.7 g
Protein (higher)
7.7 vs 6.2 g
Fat, total (lower)
4 vs 7.9 g
saturated (lower)
1.1 vs 3.1 g
Dietary fibre (higher)
2.8 vs 2 g
Sodium (lower)
183 vs 333 mg
Side by side, per 100 g
| Value | BIG FEED | Woolworths |
|---|---|---|
| Energy | 543 kJ (130 Cal) | 534 kJ (128 Cal) |
| Protein | 6.2 g | 7.7 g |
| Fat, total | 7.9 g | 4 g |
| - saturated | 3.1 g | 1.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.6 g | 13.7 g |
| - sugars | 2 g | 2.2 g |
| Dietary fibre | 2 g | 2.8 g |
| Sodium | 333 mg | 183 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BIG FEED: see pack
Woolworths: Cooked Wholemeal Spaghetti (27%) (Durum Wholewheat Semolina (Wheat)), Meatballs (22%) (Pork, Beef, Water, Broccoli, Onion, Carrot, Potato Starch, Breadcrumbs (W