Cals › Frozen meals › Compare › INTERNATIONAL CUISINE Beef Rissoles 320g vs Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g
INTERNATIONAL CUISINE Beef Rissoles 320g vs Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g
Per 100 g, Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g has less sugar (2.2 vs 2.6), less sodium (183 vs 271), less saturated fat (1.1 vs 2.4) than INTERNATIONAL CUISINE Beef Rissoles 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INTERNATIONAL CUISINE Beef Rissoles 320gINTERNATIONAL CUISINE
vs
Woolworths Spaghetti & Meatballs With Green Beans & Kale 350gWoolworths
Energy (lower)
522 vs 534 kJ
Carbohydrate (lower)
10.4 vs 13.7 g
Protein (higher)
7.7 vs 4.8 g
Fat, total (lower)
4 vs 6.7 g
saturated (lower)
1.1 vs 2.4 g
sugars (lower)
2.2 vs 2.6 g
Dietary fibre (higher)
2.8 vs 2 g
Sodium (lower)
183 vs 271 mg
Side by side, per 100 g
| Value | INTERNATIONAL CUISINE | Woolworths |
|---|---|---|
| Energy | 522 kJ (125 Cal) | 534 kJ (128 Cal) |
| Protein | 4.8 g | 7.7 g |
| Fat, total | 6.7 g | 4 g |
| - saturated | 2.4 g | 1.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 10.4 g | 13.7 g |
| - sugars | 2.6 g | 2.2 g |
| Dietary fibre | 2 g | 2.8 g |
| Sodium | 271 mg | 183 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
INTERNATIONAL CUISINE: see pack
Woolworths: Cooked Wholemeal Spaghetti (27%) (Durum Wholewheat Semolina (Wheat)), Meatballs (22%) (Pork, Beef, Water, Broccoli, Onion, Carrot, Potato Starch, Breadcrumbs (W