Cals › Frozen meals › Compare › Coles Kitchen Cottage Pie vs Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g
Coles Kitchen Cottage Pie vs Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g
Per 100 g, Coles Kitchen Cottage Pie and Woolworths Spaghetti & Meatballs With Green Beans & Kale 350g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Kitchen Cottage PieColes Kitchen
vs

Woolworths Spaghetti & Meatballs With Green Beans & Kale 350gWoolworths
Coles Kitchen Cottage Pie leads on
Energy (lower)
500 vs 534 kJ
saturated (lower)
1.1 vs 3.8 g
Side by side, per 100 g
| Value | Coles Kitchen | Woolworths |
|---|---|---|
| Energy | 500 kJ (120 Cal) | 534 kJ (128 Cal) |
| Protein | - | 7.7 g |
| Fat, total | - | 4 g |
| - saturated | 3.8 g | 1.1 g |
| - trans | 0.3 g | 0.1 g |
| Carbohydrate | - | 13.7 g |
| - sugars | - | 2.2 g |
| Dietary fibre | - | 2.8 g |
| Sodium | - | 183 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Woolworths: Cooked Wholemeal Spaghetti (27%) (Durum Wholewheat Semolina (Wheat)), Meatballs (22%) (Pork, Beef, Water, Broccoli, Onion, Carrot, Potato Starch, Breadcrumbs (W