Cals › Breakfast cereal › Compare › Coles High Protein Cereal Puffs Cocoa vs Woolworths Cocoa Puffs 500g
Coles High Protein Cereal Puffs Cocoa vs Woolworths Cocoa Puffs 500g
Per 100 g, Coles High Protein Cereal Puffs Cocoa has less sodium (165 vs 220), less saturated fat (0.92 vs 1) than Woolworths Cocoa Puffs 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
165 vs 220 mg
Woolworths Cocoa Puffs 500g leads on
Fat, total (lower)
1.5 vs 2.8 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Protein | 32.1 g | - |
| Fat, total | 2.8 g | 1.5 g |
| - saturated | 0.92 g | 1 g |
| Carbohydrate | 55.5 g | - |
| Dietary fibre | 5.3 g | - |
| Sodium | 165 mg | 220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Woolworths: Rice (68%), Sugar, Dietary Fibre (Inulin), Cocoa Powder (1) (3.2%), Barley Malt Extract, Salt, Vegetable Emulsifier (471), Natural Chocolate Flavour, Mineral (I