Cals › Bread › Compare › Viva White High Fibre Vitamins & Minerals Sandwich 700g vs Wonder White Bread Vitamins & Minerals Toast 700g
Viva White High Fibre Vitamins & Minerals Sandwich 700g vs Wonder White Bread Vitamins & Minerals Toast 700g
Per 100 g, Wonder White Bread Vitamins & Minerals Toast 700g has less sugar (2.1 vs 3.2), less sodium (350 vs 362) than Viva White High Fibre Vitamins & Minerals Sandwich 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Viva White High Fibre Vitamins & Minerals Sandwich 700gViva
vs
Wonder White Bread Vitamins & Minerals Toast 700gWonder
Protein (higher)
9.7 vs 8.3 g
saturated (lower)
0.6 vs 1 g
Fat, total (lower)
2.7 vs 3.1 g
sugars (lower)
2.1 vs 3.2 g
Dietary fibre (higher)
8.1 vs 7.6 g
Side by side, per 100 g
| Value | Viva | Wonder |
|---|---|---|
| Energy | 1000 kJ (239 Cal) | 990 kJ (237 Cal) |
| Protein | 9.7 g | 8.3 g |
| Fat, total | 3.1 g | 2.7 g |
| - saturated | 0.6 g | 1 g |
| Carbohydrate | 39.1 g | 39.9 g |
| - sugars | 3.2 g | 2.1 g |
| Dietary fibre | 7.6 g | 8.1 g |
| Sodium | 362 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Viva: see pack
Wonder: Wheat Flour, Water, Wheat Fibre, Yeast, Modified Tapioca Starch (1413), Wheat Gluten, Canola Oil, Vinegar, Iodised Salt, Soy Flour, Cultured Wheat Flour, Vegeta