Garlic & Herb Flatbreads vs Mountain Bread Rye Wraps 8 Pack
Per 100 g, Mountain Bread Rye Wraps 8 Pack has less sugar (2 vs 4.8), less sodium (390 vs 720), less saturated fat (0.4 vs 1) than Garlic & Herb Flatbreads.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Garlic & Herb Flatbreads leads on
Carbohydrate (lower)
48.5 vs 55.7 g
Dietary fibre (higher)
5.2 vs 2.3 g
Mountain Bread Rye Wraps 8 Pack leads on
Protein (higher)
10.5 vs 9.4 g
Fat, total (lower)
1.5 vs 4.7 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
2 vs 4.8 g
Sodium (lower)
390 vs 720 mg
Side by side, per 100 g
| Value | La Famiglia | Mountain Bread |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1200 kJ (287 Cal) |
| Protein | 9.4 g | 10.5 g |
| Fat, total | 4.7 g | 1.5 g |
| - saturated | 1 g | 0.4 g |
| Carbohydrate | 48.5 g | 55.7 g |
| - sugars | 4.8 g | 2 g |
| Dietary fibre | 5.2 g | 2.3 g |
| Sodium | 720 mg | 390 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
La Famiglia: see pack
Mountain Bread: see pack