Cals › Bread › Compare › Garlic & Herb Flatbreads vs Simson's Pantry High Protein White Wraps 6 Pack
Garlic & Herb Flatbreads vs Simson's Pantry High Protein White Wraps 6 Pack
Per 100 g, Simson's Pantry High Protein White Wraps 6 Pack has less sugar (1.2 vs 4.8), less sodium (437 vs 720), more protein (20.5 vs 9.4) than Garlic & Herb Flatbreads.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Garlic & Herb FlatbreadsLa Famiglia
vs
Simson's Pantry High Protein White Wraps 6 PackSimson's Pantry
Garlic & Herb Flatbreads leads on
Fat, total (lower)
4.7 vs 8.6 g
saturated (lower)
1 vs 4.5 g
Dietary fibre (higher)
5.2 vs 3.3 g
Protein (higher)
20.5 vs 9.4 g
Carbohydrate (lower)
29.8 vs 48.5 g
sugars (lower)
1.2 vs 4.8 g
Sodium (lower)
437 vs 720 mg
Side by side, per 100 g
| Value | La Famiglia | Simson's Pantry |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1200 kJ (287 Cal) |
| Protein | 9.4 g | 20.5 g |
| Fat, total | 4.7 g | 8.6 g |
| - saturated | 1 g | 4.5 g |
| Carbohydrate | 48.5 g | 29.8 g |
| - sugars | 4.8 g | 1.2 g |
| Dietary fibre | 5.2 g | 3.3 g |
| Sodium | 720 mg | 437 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
La Famiglia: see pack
Simson's Pantry: see pack