La Zuppa Soup Pouch Minestrone 400g
56% vegetables, 171 kJ (41 Cal), 1.8 g sugars, no added sugar, 272 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 171 kJ (41 Cal) | #81 | ◈ pack label |
| Protein | 1.9 g | #109 | ◈ pack label |
| Fat, total | 1 g | #111 | ◈ pack label |
| - saturated | 1 g | #178 | ◈ pack label |
| Carbohydrate | 6.7 g | #134 | ◈ pack label |
| - sugars | 1.8 g | #150 | ◈ pack label |
| Dietary fibre | 2.1 g | #18 | ◈ pack label |
| Sodium | 272 mg | #156 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 81La Zuppa Soup Pouch Minestrone 400g41 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 109La Zuppa Soup Pouch Minestrone 400g1.9 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 150La Zuppa Soup Pouch Minestrone 400g1.8 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 156La Zuppa Soup Pouch Minestrone 400g272 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Vegetables (56%) (Pumpkin (15%), Potato, Carrot (9%), Green Pea (5%), Onion, Borlotti Bean, Cabbage, Zucchini, White Bean), Water, Tomato Paste (1%), Salt.
56% vegetables by the pack’s own declaration
Where it ranks
#18 of 176 · Highest fibre #69 of 227 · Lowest kilojoules #109 of 230 · Highest protein #125 of 227 · Lowest sodium
Compared head-to-head
vs LaZuppa Soup Bowl Minestrone 300g vs Heinz Classic Italian Minestrone Canned Soup 535g vs Campbell's Real Soup Pouch Minestrone & Basil 330g vs Heinz Eat Well Soup Pouch Tomato & Vegetable 380g vs Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g vs Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.