Cals › Soup › Compare › Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g vs La Zuppa Soup Pouch Minestrone 400g
Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g vs La Zuppa Soup Pouch Minestrone 400g
Per 100 g, La Zuppa Soup Pouch Minestrone 400g has less sugar (1.8 vs 3.3), more protein (1.9 vs 0.9) than Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g72% vegetables
vs

La Zuppa Soup Pouch Minestrone 400g56% vegetables
Fat, total (lower)
0.7 vs 1 g
saturated (lower)
0.3 vs 1 g
Sodium (lower)
230 vs 272 mg
More vegetables
72% vs 56%
La Zuppa Soup Pouch Minestrone 400g leads on
Energy (lower)
171 vs 185 kJ
Protein (higher)
1.9 vs 0.9 g
Carbohydrate (lower)
6.7 vs 7.8 g
sugars (lower)
1.8 vs 3.3 g
Dietary fibre (higher)
2.1 vs 1.5 g
Side by side, per 100 g
| Value | Heinz | La Zuppa |
|---|---|---|
| Energy | 185 kJ (44 Cal) | 171 kJ (41 Cal) |
| Protein | 0.9 g | 1.9 g |
| Fat, total | 0.7 g | 1 g |
| - saturated | 0.3 g | 1 g |
| Carbohydrate | 7.8 g | 6.7 g |
| - sugars | 3.3 g | 1.8 g |
| Dietary fibre | 1.5 g | 2.1 g |
| Sodium | 230 mg | 272 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (72%) (Tomatoes, Pumpkin, Potatoes, Green & Red Capsicum, Zucchini, Carrots, Sweet Potato), Water, Cream ( Milk), Maize Thickener (1422), Herbs (Incl
72% vegetables
La Zuppa: Vegetables (56%) (Pumpkin (15%), Potato, Carrot (9%), Green Pea (5%), Onion, Borlotti Bean, Cabbage, Zucchini, White Bean), Water, Tomato Paste (1%), Salt.
56% vegetables