Cals › Soup › Compare › Heinz Classic Italian Minestrone Canned Soup 535g vs La Zuppa Soup Pouch Minestrone 400g
Heinz Classic Italian Minestrone Canned Soup 535g vs La Zuppa Soup Pouch Minestrone 400g
Per 100 g, Heinz Classic Italian Minestrone Canned Soup 535g has less sodium (260 vs 272), less saturated fat (0.1 vs 1), more protein (2 vs 1.9) than La Zuppa Soup Pouch Minestrone 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Classic Italian Minestrone Canned Soup 535g56% vegetables
vs
La Zuppa Soup Pouch Minestrone 400g56% vegetables
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0.1 vs 1 g
La Zuppa Soup Pouch Minestrone 400g leads on
sugars (lower)
1.8 vs 2.2 g
Dietary fibre (higher)
2.1 vs 1.8 g
Side by side, per 100 g
| Value | Heinz | La Zuppa |
|---|---|---|
| Energy | 165 kJ (39 Cal) | 171 kJ (41 Cal) |
| Protein | 2 g | 1.9 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 6.5 g | 6.7 g |
| - sugars | 2.2 g | 1.8 g |
| Dietary fibre | 1.8 g | 2.1 g |
| Sodium | 260 mg | 272 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (56%) Tomatoes (34%), Carrots, Onion, P,otatoes, Green Beans, Celery, Zucchini, Water, Pas,ta (10%) (Wholegrain Wheat Flour, Wheat Protein, T,races o
56% vegetables
La Zuppa: Vegetables (56%) (Pumpkin (15%), Potato, Carrot (9%), Green Pea (5%), Onion, Borlotti Bean, Cabbage, Zucchini, White Bean), Water, Tomato Paste (1%), Salt.
56% vegetables