Cals › Soup › Compare › Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g vs La Zuppa Soup Pouch Minestrone 400g
Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g vs La Zuppa Soup Pouch Minestrone 400g
Per 100 g, La Zuppa Soup Pouch Minestrone 400g has less sugar (1.8 vs 3.2), less sodium (272 vs 280), more protein (1.9 vs 1.4) than Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Heinz Soup Of The Day Tomato Vegetable & Lentil Pouch 430g60% vegetables
vs

La Zuppa Soup Pouch Minestrone 400g56% vegetables
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0 vs 1 g
More vegetables
60% vs 56%
La Zuppa Soup Pouch Minestrone 400g leads on
Protein (higher)
1.9 vs 1.4 g
Carbohydrate (lower)
6.7 vs 8.3 g
sugars (lower)
1.8 vs 3.2 g
Dietary fibre (higher)
2.1 vs 1.2 g
Side by side, per 100 g
| Value | Heinz | La Zuppa |
|---|---|---|
| Energy | 180 kJ (43 Cal) | 171 kJ (41 Cal) |
| Protein | 1.4 g | 1.9 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 8.3 g | 6.7 g |
| - sugars | 3.2 g | 1.8 g |
| Dietary fibre | 1.2 g | 2.1 g |
| Sodium | 280 mg | 272 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (60%) Tomatoes (31%), Potatoes, Carrots, Corn, Celery, Pumpkin, Leek, Roast Garlic, Water, Green & Red Lentils (4.5%), Corn Starch, Sugar, Potato Sta
60% vegetables
La Zuppa: Vegetables (56%) (Pumpkin (15%), Potato, Carrot (9%), Green Pea (5%), Onion, Borlotti Bean, Cabbage, Zucchini, White Bean), Water, Tomato Paste (1%), Salt.
56% vegetables