Heinz Soup Of The Day Green Pea With Ham Pouch 430g
32% vegetables, 195 kJ (47 Cal), 2 g sugars, 275 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 195 kJ (47 Cal) | #123 | ✓ 2 sources |
| Protein | 3.2 g | #39 | ✓ 2 sources |
| Fat, total | 0.7 g | #71 | ✓ 2 sources |
| - saturated | 0.2 g | #71 | ✓ 2 sources |
| Carbohydrate | 5.3 g | #55 | ✓ 2 sources |
| - sugars | 2 g | #147 | ✓ 2 sources |
| Dietary fibre | 2.6 g | #8 | ✓ 2 sources |
| Sodium | 275 mg | #151 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 123Heinz Soup Of The Day Green Pea With Ham Pouch 430g47 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 39Heinz Soup Of The Day Green Pea With Ham Pouch 430g3.2 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 147Heinz Soup Of The Day Green Pea With Ham Pouch 430g2 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 151Heinz Soup Of The Day Green Pea With Ham Pouch 430g275 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Peas (32%), Manufactured Ham (4%) Contains Smoke Flavour, Mineral Salts (450, 451), Antioxidant (316), Colour (Beet Red), Soy, Potatoes, Carrots, Pea Flour, Salt, Corn Starch, Stabilisers (412, 415), Flavours, Sugar, Herb, Spice. Contains: Soy. May Contain: Wheat, Gluten, Egg, Milk.
32% vegetables by the pack’s own declaration
Where it ranks
#8 of 155 · Highest fibre #39 of 205 · Highest protein #96 of 199 · Lowest kilojoules #121 of 202 · Lowest sodium
Compared head-to-head
vs Hart & Soul Creamy Pumkin & Cashew Soup 400g vs Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g vs Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g vs South Australian Gourmet Food Company Classic Italian Minestrone Soup Pouch 430g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.