Cals › Soup › Compare › Heinz Soup Of The Day Green Pea With Ham Pouch 430g vs South Australian Gourmet Food Company Classic Italian Minestrone Soup Pouch 430g
Heinz Soup Of The Day Green Pea With Ham Pouch 430g vs South Australian Gourmet Food Company Classic Italian Minestrone Soup Pouch 430g
Per 100 g, Heinz Soup Of The Day Green Pea With Ham Pouch 430g has more vegetables (32% vs 30%), less sugar (2 vs 3.1), more protein (3.2 vs 1) than South Australian Gourmet Food Company Classic Italian Minestrone Soup Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Soup Of The Day Green Pea With Ham Pouch 430g32% vegetables
vs
South Australian Gourmet Food Company Classic Italian Minestrone Soup Pouch 430g30% vegetables
Protein (higher)
3.2 vs 1 g
Fat, total (lower)
0.7 vs 1 g
Carbohydrate (lower)
5.3 vs 6.9 g
sugars (lower)
2 vs 3.1 g
Dietary fibre (higher)
2.6 vs 0.8 g
More vegetables
32% vs 30%
Energy (lower)
178 vs 195 kJ
Sodium (lower)
213 vs 275 mg
Side by side, per 100 g
| Value | Heinz | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 195 kJ (47 Cal) | 178 kJ (43 Cal) |
| Protein | 3.2 g | 1 g |
| Fat, total | 0.7 g | 1 g |
| - saturated | 0.2 g | 0.1 g |
| Carbohydrate | 5.3 g | 6.9 g |
| - sugars | 2 g | 3.1 g |
| Dietary fibre | 2.6 g | 0.8 g |
| Sodium | 275 mg | 213 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Water, Peas (32%), Manufactured Ham (4%) Contains Smoke Flavour, Mineral Salts (450, 451), Antioxidant (316), Colour (Beet Red), Soy, Potatoes, Carrots, Pea Flo
32% vegetables
South Australian Gourmet Food Company: Water, Vegetables (30%) Tomato, Peas, Carrot, Cele ry, Onion, White Beans (9%), Reconstituted Tomato Puree, Potato Starch, Natural Flavour (Salt, Malto dextrin,
30% vegetables