Cals › Soup › Compare › Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g vs Heinz Soup Of The Day Green Pea With Ham Pouch 430g
Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g vs Heinz Soup Of The Day Green Pea With Ham Pouch 430g
Per 100 g, Heinz Soup Of The Day Green Pea With Ham Pouch 430g has more vegetables (32% vs 31%), less saturated fat (0.2 vs 1.4), more protein (3.2 vs 1.3) than Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g31% vegetables
vs
Heinz Soup Of The Day Green Pea With Ham Pouch 430g32% vegetables
sugars (lower)
1.3 vs 2 g
Energy (lower)
195 vs 210 kJ
Protein (higher)
3.2 vs 1.3 g
Fat, total (lower)
0.7 vs 2.4 g
saturated (lower)
0.2 vs 1.4 g
Carbohydrate (lower)
5.3 vs 5.6 g
Dietary fibre (higher)
2.6 vs 0.5 g
More vegetables
32% vs 31%
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 195 kJ (47 Cal) |
| Protein | 1.3 g | 3.2 g |
| Fat, total | 2.4 g | 0.7 g |
| - saturated | 1.4 g | 0.2 g |
| Carbohydrate | 5.6 g | 5.3 g |
| - sugars | 1.3 g | 2 g |
| Dietary fibre | 0.5 g | 2.6 g |
| Sodium | 260 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Vegetables (31%) (broccoli(15%) (powder, pieces), potato flakes (10%) (contains sulphites), onion powder, garlic powder), starch (potato, corn), parmesan crouto
31% vegetables
Heinz: Water, Peas (32%), Manufactured Ham (4%) Contains Smoke Flavour, Mineral Salts (450, 451), Antioxidant (316), Colour (Beet Red), Soy, Potatoes, Carrots, Pea Flo
32% vegetables