Cals › Soup › Compare › Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g vs Heinz Soup Of The Day Green Pea With Ham Pouch 430g
Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g vs Heinz Soup Of The Day Green Pea With Ham Pouch 430g
Per 100 g, Heinz Soup Of The Day Green Pea With Ham Pouch 430g has less sugar (2 vs 3.2), less saturated fat (0.2 vs 0.7), more protein (3.2 vs 1.1) than Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g33% vegetables
vs
Heinz Soup Of The Day Green Pea With Ham Pouch 430g32% vegetables
Energy (lower)
177 vs 195 kJ
More vegetables
33% vs 32%
Protein (higher)
3.2 vs 1.1 g
Fat, total (lower)
0.7 vs 1.3 g
saturated (lower)
0.2 vs 0.7 g
Carbohydrate (lower)
5.3 vs 6.4 g
sugars (lower)
2 vs 3.2 g
Dietary fibre (higher)
2.6 vs 0.6 g
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 177 kJ (42 Cal) | 195 kJ (47 Cal) |
| Protein | 1.1 g | 3.2 g |
| Fat, total | 1.3 g | 0.7 g |
| - saturated | 0.7 g | 0.2 g |
| Carbohydrate | 6.4 g | 5.3 g |
| - sugars | 3.2 g | 2 g |
| Dietary fibre | 0.6 g | 2.6 g |
| Sodium | 265 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Vegetable powders(33%)(tomato(32%),onion,garlic),starch(potato,corn),sugar,ricotta cheese powder(6.5%)(milk),palm oil,salt,cream powder(3%)(milk),milk solids,ye
33% vegetables
Heinz: Water, Peas (32%), Manufactured Ham (4%) Contains Smoke Flavour, Mineral Salts (450, 451), Antioxidant (316), Colour (Beet Red), Soy, Potatoes, Carrots, Pea Flo
32% vegetables