Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g
33% vegetables, 177 kJ (42 Cal), 3.2 g sugars, 265 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 177 kJ (42 Cal) | #96 | ✓ 2 sources |
| Protein | 1.1 g | #152 | ✓ 2 sources |
| Fat, total | 1.3 g | #157 | ✓ 2 sources |
| - saturated | 0.7 g | #154 | ✓ 2 sources |
| Carbohydrate | 6.4 g | #112 | ✓ 2 sources |
| - sugars | 3.2 g | #217 | ✓ 2 sources |
| Dietary fibre | 0.6 g | #137 | ✓ 2 sources |
| Sodium | 265 mg | #110 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 96Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g42 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 152Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g1.1 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 217Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g3.2 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 110Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g265 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Vegetable powders(33%)(tomato(32%),onion,garlic),starch(potato,corn),sugar,ricotta cheese powder(6.5%)(milk),palm oil,salt,cream powder(3%)(milk),milk solids,yeast extract,vegetable oil,glucose,basil(0.5%),natural cheese flavour,maltodextrin.
33% vegetables by the pack’s own declaration
Where it ranks
#81 of 227 · Lowest kilojoules #93 of 227 · Lowest sodium #136 of 176 · Highest fibre #152 of 230 · Highest protein
Compared head-to-head
vs Heinz Soup Of The Day Green Pea With Ham Pouch 430g vs South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g vs Hart & Soul Creamy Pumkin & Cashew Soup 400g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.