Cals › Soup › Compare › Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g vs South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g
Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g vs South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g
Per 100 g, South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g has more vegetables (35% vs 33%), less sodium (182 vs 265), less saturated fat (0.1 vs 0.7) than Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Vine Ripened Tomato & Ricotta Serves 2 54g33% vegetables
vs
South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g35% vegetables
sugars (lower)
3.2 vs 3.8 g
Energy (lower)
165 vs 177 kJ
Fat, total (lower)
0.9 vs 1.3 g
saturated (lower)
0.1 vs 0.7 g
Sodium (lower)
182 vs 265 mg
More vegetables
35% vs 33%
Side by side, per 100 g
| Value | Continental | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 177 kJ (42 Cal) | 165 kJ (39 Cal) |
| Protein | 1.1 g | 1 g |
| Fat, total | 1.3 g | 0.9 g |
| - saturated | 0.7 g | 0.1 g |
| Carbohydrate | 6.4 g | 6.5 g |
| - sugars | 3.2 g | 3.8 g |
| Dietary fibre | 0.6 g | 0.5 g |
| Sodium | 265 mg | 182 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Vegetable powders(33%)(tomato(32%),onion,garlic),starch(potato,corn),sugar,ricotta cheese powder(6.5%)(milk),palm oil,salt,cream powder(3%)(milk),milk solids,ye
33% vegetables
South Australian Gourmet Food Company: Water, Tomato 35%, Reconstituted Tomato Puree (20%), Red Capsicum, Onion, Potato, Carrot. Sugar, Pot ato Starch, Celery, Canola Oil, Modified Starch (1 422), Sa
35% vegetables