Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g
2.5% vegetables, 123 kJ (29 Cal), 1.3 g sugars, 265 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 123 kJ (29 Cal) | #27 | ✓ 2 sources |
| Protein | 0.8 g | #181 | ✓ 2 sources |
| Fat, total | 0.2 g | #13 | ✓ 2 sources |
| - saturated | 0.1 g | #13 | ✓ 2 sources |
| Carbohydrate | 6.1 g | #91 | ✓ 2 sources |
| - sugars | 1.3 g | #85 | ✓ 2 sources |
| Dietary fibre | 0.2 g | #151 | ✓ 2 sources |
| Sodium | 265 mg | #103 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 27Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g29 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 181Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g0.8 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 85Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g1.3 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 103Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g265 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Vermicelli noodles (40%) (wheat Flour, natural colour(carotene)), starch (potato, corn), sugar, salt, vegetables (mushroom pieces (2.5%)(shiitake (1.5%), champignon), onion, shallot (0.5%), garlic), maltodestrin, natural flavour, chicken powder (1.5%) yeast extract, spices (coriander seed, fennel seedlemongrass (0.3%), ginger), soy sauce powder, hydrolysed vegetable protein, vegetable oil.
2.5% vegetables by the pack’s own declaration
Where it ranks
#24 of 199 · Lowest kilojoules #87 of 202 · Lowest sodium #144 of 155 · Highest fibre #168 of 205 · Highest protein
Compared head-to-head
vs Campbell's Condensed Soup Cream of Chicken 420g vs Heinz Classic Chicken & Sweetcorn Soup 535g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.