Cals
CalsSoupCompareCampbell's Condensed Soup Cream of Chicken 420g vs Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g

Campbell's Condensed Soup Cream of Chicken 420g vs Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g

Per 100 g, Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g has less sugar (1.3 vs 1.6), less sodium (265 vs 331), less saturated fat (0.1 vs 0.9) than Campbell's Condensed Soup Cream of Chicken 420g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Campbell's Condensed Soup Cream of Chicken 420g
Campbell's Condensed Soup Cream of Chicken 420g3% vegetables
vs
Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g
Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g2.5% vegetables
Protein (higher)
1.5 vs 0.8 g
Carbohydrate (lower)
5 vs 6.1 g
More vegetables
3% vs 2.5%
Energy (lower)
123 vs 201 kJ
Fat, total (lower)
0.2 vs 2.4 g
saturated (lower)
0.1 vs 0.9 g
sugars (lower)
1.3 vs 1.6 g
Sodium (lower)
265 vs 331 mg

Side by side, per 100 g

ValueCampbell'sContinental
Energy201 kJ (48 Cal)123 kJ (29 Cal)
Protein1.5 g0.8 g
Fat, total2.4 g0.2 g
- saturated0.9 g0.1 g
- monounsaturated0.33 g-
- polyunsaturated0.41 g-
- trans0 g-
Carbohydrate5 g6.1 g
- sugars1.6 g1.3 g
Dietary fibre0.1 g0.2 g
Sodium331 mg265 mg
Potassium188 mg-

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Campbell's: Chicken Stock (Water, Chicken, Herb Extract), Wheat Flour Chicken (3%), Cornflour (Maize), Vegetable Oil, Salt, Cream (From Milk), Sugar, Modified Maize Starch
3% vegetables
Continental: Vermicelli noodles (40%) (wheat Flour, natural colour(carotene)), starch (potato, corn), sugar, salt, vegetables (mushroom pieces (2.5%)(shiitake (1.5%), champi
2.5% vegetables
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