Cals › Soup › Compare › Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Per 100 g, Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g has more vegetables (3.5% vs 2.5%), more protein (1.7 vs 0.8) than Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g2.5% vegetables
vs
Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g3.5% vegetables
Energy (lower)
123 vs 170 kJ
Fat, total (lower)
0.2 vs 1.6 g
saturated (lower)
0.1 vs 1.4 g
Protein (higher)
1.7 vs 0.8 g
Carbohydrate (lower)
4.3 vs 6.1 g
Dietary fibre (higher)
0.7 vs 0.2 g
More vegetables
3.5% vs 2.5%
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 123 kJ (29 Cal) | 170 kJ (41 Cal) |
| Protein | 0.8 g | 1.7 g |
| Fat, total | 0.2 g | 1.6 g |
| - saturated | 0.1 g | 1.4 g |
| Carbohydrate | 6.1 g | 4.3 g |
| - sugars | 1.3 g | 1.4 g |
| Dietary fibre | 0.2 g | 0.7 g |
| Sodium | 265 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Vermicelli noodles (40%) (wheat Flour, natural colour(carotene)), starch (potato, corn), sugar, salt, vegetables (mushroom pieces (2.5%)(shiitake (1.5%), champi
2.5% vegetables
Heinz: Water, Onion, Coconut Cream (6%), Green Beans, Skim Milk, Baby Corn, Green & Red Capsicum, Marinated Shredded Chicken (3.5%) Contains Mineral Salt (450), Corn S
3.5% vegetables