Cals › Soup › Compare › Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g vs Heinz Classic Chicken & Sweetcorn Soup 535g
Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g vs Heinz Classic Chicken & Sweetcorn Soup 535g
Per 100 g, Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g has less sugar (1.3 vs 1.4), less sodium (265 vs 300), less saturated fat (0.1 vs 0.4) than Heinz Classic Chicken & Sweetcorn Soup 535g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Vietnamese Chicken & Shiitake Mushroom 40g2.5% vegetables
vs
Heinz Classic Chicken & Sweetcorn Soup 535g3.5% vegetables
Energy (lower)
123 vs 200 kJ
Fat, total (lower)
0.2 vs 1.1 g
saturated (lower)
0.1 vs 0.4 g
Carbohydrate (lower)
6.1 vs 7.2 g
Sodium (lower)
265 vs 300 mg
Protein (higher)
1.9 vs 0.8 g
Dietary fibre (higher)
1 vs 0.2 g
More vegetables
3.5% vs 2.5%
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 123 kJ (29 Cal) | 200 kJ (48 Cal) |
| Protein | 0.8 g | 1.9 g |
| Fat, total | 0.2 g | 1.1 g |
| - saturated | 0.1 g | 0.4 g |
| Carbohydrate | 6.1 g | 7.2 g |
| - sugars | 1.3 g | 1.4 g |
| Dietary fibre | 0.2 g | 1 g |
| Sodium | 265 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Vermicelli noodles (40%) (wheat Flour, natural colour(carotene)), starch (potato, corn), sugar, salt, vegetables (mushroom pieces (2.5%)(shiitake (1.5%), champi
2.5% vegetables
Heinz: Water, Sweetcorn (26%), Potatoes (5%), Marinated Chicken (3.5%) Contains Mineral Salts (450, 451), Onion, Cream ( Milk), Cornflour, Flavours ( Wheat, Barley, So
3.5% vegetables