Philadelphia Portions Cream Cheese Light Spread
711 kJ (170 Cal), 4 g sugars, 260 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 711 kJ (170 Cal) | #5 | reported |
| Protein | 7.9 g | #25 | reported |
| Fat, total | 13.7 g | #16 | reported |
| - saturated | 9.5 g | #21 | reported |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 4 g | #5 | reported |
| - sugars | 4 g | #17 | reported |
| Dietary fibre | 0 g | #16 | reported |
| Sodium | 260 mg | #3 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in savoury spreads
Lowest energyof 26
- 1Peck's Devilled Ham Spread 125g125 Cal
- 2Three Threes Mightymite Spread 290g145 Cal
- 3Sanitarium Marmite Spread 250g165 Cal
- 4Marmite Spread Yeast Extract167 Cal
- 5Philadelphia Portions Cream Cheese Light Spread170 Cal
Highest proteinof 27
- 1Vegemite 950g25.9 g
- 2Vegemite Spread 560g24.7 g
- 2Vegemite Spread 380g24.7 g
- 2Vegemite Spread 150g24.7 g
- 2Vegemite 370g24.7 g
- 25Philadelphia Portions Cream Cheese Light Spread7.9 g
Lowest sugarsof 26
- 1Peck's Anchovette Spread 125g0.2 g
- 1Peck's Devilled Ham Spread 125g0.2 g
- 1Peck's Salmon & Lobster Spread 125g0.2 g
- 4Mayver's Hulled Tahini Spread 385g0.6 g
- 5Podravka Chicken Paste 100g0.85 g
- 17Philadelphia Portions Cream Cheese Light Spread4 g
Lowest sodiumof 27
- 1Coles Cashew Butter6 mg
- 2Mayver's Hulled Tahini Spread 385g21 mg
- 3Philadelphia Portions Cream Cheese Light Spread260 mg
- 4John West Tuna Spread 95g400 mg
- 5Podravka Chicken Paste 100g440 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs John West Tuna Spread 95g vs Vegemite 40% Salt Reduced vs Peck's Salmon & Lobster Spread 125g vs Peck's Devilled Ham Spread 125g
See all 28 savoury spreads products with verified nutrition, the savoury spreads rankings or every head-to-head comparison.