Every bar on the shelf. Verified.
Nutrition for all 213 Australian protein bars and protein snacks, cross-checked against the label photographed on each pack.





Rankings
The protein bar with the most protein on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.





Four protein bars tie for the least sugar on Australian shelves at 0.9 g total sugars per 100 g: Quest Protein Chips Tortilla Style Chili Lime Flavour 32g, Quest Peanut Butter Cups 42g x 4 pack and Quest Peanut Butter Cups 42g and 1 more, all verified against their pack labels.





The protein bar with the most protein among low-sugar bars on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.





Two protein bars tie for the least carbohydrate on Australian shelves at 1.9 g carbohydrate per 100 g: Team Nutrition XP High Protein Bar Double Choc 70g and ONSET Protein Bar Cookies & Cream 30g, all verified against their pack labels.





The protein bar with the most fibre on Australian shelves is Quest Protein Bar Choc Brownie 60g at 28 g fibre per 100 g, verified against the pack label.





The protein bar with the least sodium on Australian shelves is Health Lab Strawberry & Matcha Double Filled Protein Balls 160g at 15 mg sodium per 100 g, verified against the pack label.





The full shelf
Very high protein, 30 g+ per 100 g (83)



















































































Low sugar, 5 g or less per 100 g (26)


























Plant-based bars (7)







Protein snacks: balls, bites and cookies (29)





























More protein bars (68)



































































