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Muscle Nation

Muscle Nation Protein Custard Bar White Chocolate Raspberry 60g

1480 kJ (354 Cal) per 100 g.

High ProteinSource of Protein
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 60 g
Energy1480 kJ (354 Cal)#37✓ 2 sources
Protein25.5 g#138✓ 2 sources
Fat, total9.3 g*under review
- saturated5.3 g#47✓ 2 sources
Carbohydrate9.7 g*under review
- sugars8 g*under review
Sodium128 mg*under review

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 4 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Fat, total Coles says 9.3 g — shown above · Woolworths says 10 g
  • Carbohydrate Coles says 9.7 g — shown above · Woolworths says 10.7 g
  • sugars Coles says 8 g — shown above · Woolworths says 9.1 g
  • Sodium Coles says 128 mg — shown above · Woolworths says 180 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in protein bars

Lowest energyof 195
  1. 1No Way! Collagen Protein Jelly Bar Cherry Coconut 60g174 Cal
  2. 2Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g282 Cal
  3. 3Noway Collagen Creatine Mallow Chocolate Milk Bar284 Cal
  4. 4Noway Collagen Creatine Mallow Strawberry Milk Bar287 Cal
  5. 5Noway Collagen Jelly Bar 60g290 Cal
  6. 37Muscle Nation Protein Custard Bar White Chocolate Raspberry 60g354 Cal
Highest proteinof 201
  1. 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g62 g
  2. 2Quest Tortila Style Protein Chips Ranch Flavour 32g61 g
  3. 3Quest Tortilla Style Protein Chips Loaded Taco Flavour 32g60 g
  4. 4Quest Tortilla Style Protein Chips Nacho Cheese Flavour 32g56 g
  5. 5BSc High Protein Bar Salted Caramel 92g52.7 g
  6. 138Muscle Nation Protein Custard Bar White Chocolate Raspberry 60g25.5 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Muscle Nation White Chocolate Custard Raspberry Flavoured 26% (Muscle Nation White Chocolate Custard Powder 32.4% (Milk Protein Concentrate 64.8% (Casein Protein 85%, Whey Protein), White Choc Pieces 15% (Sugar, Vegetable Fat, Milk Solids 13%, Emulsifier (Soy Lecithin)), Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Sweetener (Maltitol), Humectant (Glycerol), Isomalto-Oligosaccharide (Soluble Fibre), Natural Flavour), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Berry Paste 8% (Fruit (Concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%), Humectant (Sorbitol, Glycerol), Invert Sugar, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Firming Agent (Calcium Lactate), Acidity Regulator (Citric Acid)), Polydextrose, Soy Protein Isolate, Hydrolysed Collagen, Humectant (Glycerol), Milk Protein Concentrate, Isomalto-Oligosaccharide (Soluble Fibre), Berry Bites 4%, Whey Protein Concentrate (Milk), Sunflower Oil, Soy Protein Crisps, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (150a), Acidity Regulator (Malic Acid), Antioxidant (307b).

Where it ranks

#138 of 201 · Highest protein

Compared head-to-head

vs Maxines Burn High Protein Bar Honeycomb Crunch vs BC Snacks White Chocolate Raspberry High Protein Bar 40g vs BC Snacks Salted Caramel Fudge High Protein Bar 40g vs BC Snacks Salted Caramel & Chocolate Crunch High Protein Bar 40g vs ONSET Chocolate Caramel Protein Bar 57g vs ONSET Protein Bar Boysenberry 30g

See all 226 protein bars products with verified nutrition, the protein bars rankings or every head-to-head comparison.

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