Cals
Protein bars CompareRankings FinderChanges
Cals › Protein bars › Musashi Wafer Protein Bar Chocolate 40g
Musashi

Musashi Wafer Protein Bar Chocolate 40g

30% protein blend, 2130 kJ (509 Cal), 10.2 g sugars, 146 mg sodium per 100 g. Verified against the label photographed on pack.

High ProteinSource of ProteinVegetarian 30% protein blend

Nutrition information per 100 g

Nutrition Information

Serving size: 40 g
Energy2130 kJ (509 Cal)#173✓ 2 sources
Protein29.1 g#90✓ 2 sources
Fat, total32.9 g#171✓ 2 sources
- saturated18.3 g#172✓ 2 sources
Carbohydrate22.8 g#126✓ 2 sources
- sugars10.2 g#115✓ 2 sources
Dietary fibre0 g#157reported
Sodium146 mg#27✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in protein bars

Lowest energyof 185
  1. 1No Way! Collagen Protein Jelly Bar Cherry Coconut 60g174 Cal
  2. 2Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g282 Cal
  3. 3Noway Collagen Creatine Mallow Chocolate Milk Bar284 Cal
  4. 4Noway Collagen Jelly Bar Belgian Choc 60g287 Cal
  5. 4Noway Collagen Creatine Mallow Strawberry Milk Bar287 Cal
  6. 173Musashi Wafer Protein Bar Chocolate 40g509 Cal
Highest proteinof 190
  1. 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g62 g
  2. 2Quest Tortila Style Protein Chips Ranch Flavour 32g61 g
  3. 3Quest Tortilla Style Protein Chips Loaded Taco Flavour 32g60 g
  4. 4Quest Tortilla Style Protein Chips Nacho Cheese Flavour 32g56 g
  5. 5BSc High Protein Bar Salted Caramel 92g52.7 g
  6. 90Musashi Wafer Protein Bar Chocolate 40g29.1 g
Lowest sugarsof 178
  1. 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g0.9 g
  2. 1Quest Peanut Butter Cups 42g x 4 pack0.9 g
  3. 1Quest Peanut Butter Cups 42g0.9 g
  4. 1Quest Peanut Butter Cups0.9 g
  5. 5Quest Protein Cookie Chocolate Chip Flavour 59g1 g
  6. 115Musashi Wafer Protein Bar Chocolate 40g10.2 g
Lowest sodiumof 182
  1. 1Health Lab Strawberry & Matcha Double Filled Protein Balls 160g15 mg
  2. 2Chief Collagen Bar Double Choc 45g21 mg
  3. 3Snackify Yoghurt Coated Berry Bite Mix37 mg
  4. 4No Way! Collagen Protein Jelly Bar Cherry Coconut 60g60 mg
  5. 5Macro Mighty Bites Cocoa Crunch Ball Twin Packs 100g62 mg
  6. 27Musashi Wafer Protein Bar Chocolate 40g146 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Musashi Wafer Protein Bar Chocolate 40g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Protein Milk Chocolate (30%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate (Milk) (26%), Vegetable Oils [Vegetable Oils, Antioxidant (319)], Wheat Flour, Sugar, Cocoa Powder, Wheat Starch, Emulsifier (Soy Lecithin), Cocoa Mass, Flavours, Salt, Colour (150c), Raising Agent (Sodium Bicarbonate).
30% protein blend by the pack’s own declaration

Where it ranks

#27 of 182 · Lowest sodium #90 of 190 · Highest protein #115 of 178 · Lowest sugar #126 of 183 · Lowest carb #157 of 167 · Highest fibre

Compared head-to-head

vs Quest Protein Bar Chocolate Peanut Butter 60g vs BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack vs BC Snacks High Protein Bars Chocolate Brownie Crunch 4 pack vs BC Snacks Raspberry Truffle High Protein Bars 40g x 4 pack vs BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack vs HILLCREST Protein Bars Triple Choc 5 Pack 200g

See all 213 protein bars products with verified nutrition, the protein bars rankings or every head-to-head comparison.

Browsing Protein bars · rankings · finder · what changed