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Grenade

Grenade Salted Caramel Protein Bar 60g

21% protein blend, 1703 kJ (407 Cal), 2.2 g sugars, 218 mg sodium per 100 g.

High ProteinLow SugarSource of Protein 21% protein blend

Nutrition information per 100 g

Nutrition Information

Serving size: 60 g
Energy1703 kJ (407 Cal)#110✓ 2 sources
Protein34.2 g#46✓ 2 sources
Fat, total15.5 g#104✓ 2 sources
- saturated9 g#130✓ 2 sources
Carbohydrate3.4 g#15✓ 2 sources
- sugars2.2 g#28✓ 2 sources
Sodium218 mg#76✓ 2 sources

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in protein bars

Lowest energyof 185
  1. 1No Way! Collagen Protein Jelly Bar Cherry Coconut 60g174 Cal
  2. 2Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g282 Cal
  3. 3Noway Collagen Creatine Mallow Chocolate Milk Bar284 Cal
  4. 4Noway Collagen Jelly Bar Belgian Choc 60g287 Cal
  5. 4Noway Collagen Creatine Mallow Strawberry Milk Bar287 Cal
  6. 110Grenade Salted Caramel Protein Bar 60g407 Cal
Highest proteinof 190
  1. 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g62 g
  2. 2Quest Tortila Style Protein Chips Ranch Flavour 32g61 g
  3. 3Quest Tortilla Style Protein Chips Loaded Taco Flavour 32g60 g
  4. 4Quest Tortilla Style Protein Chips Nacho Cheese Flavour 32g56 g
  5. 5BSc High Protein Bar Salted Caramel 92g52.7 g
  6. 46Grenade Salted Caramel Protein Bar 60g34.2 g
Lowest sugarsof 178
  1. 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g0.9 g
  2. 1Quest Peanut Butter Cups 42g x 4 pack0.9 g
  3. 1Quest Peanut Butter Cups 42g0.9 g
  4. 1Quest Peanut Butter Cups0.9 g
  5. 5Quest Protein Cookie Chocolate Chip Flavour 59g1 g
  6. 28Grenade Salted Caramel Protein Bar 60g2.2 g
Lowest sodiumof 182
  1. 1Health Lab Strawberry & Matcha Double Filled Protein Balls 160g15 mg
  2. 2Chief Collagen Bar Double Choc 45g21 mg
  3. 3Snackify Yoghurt Coated Berry Bite Mix37 mg
  4. 4No Way! Collagen Protein Jelly Bar Cherry Coconut 60g60 mg
  5. 5Macro Mighty Bites Cocoa Crunch Ball Twin Packs 100g62 mg
  6. 76Grenade Salted Caramel Protein Bar 60g218 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Milk Chocolate with Sweetener (25%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Lecithin), Natural Flavouring), Protein Blend (21%) (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant (Glycerol), Bovine Collagen Hydrolysate, Chocolate Chips with Sweetener (7%) (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Lecithin (Soy)), Fat-reduced Cocoa Powder, Natural Flavouring), Water, Bulking Agent (Polydextrose), Palm Oil, White Chocolate with Sweetener (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithin), Natural Flavouring), Fat-reduced Cocoa Powder, Flavourings, Sea Salt.
21% protein blend by the pack’s own declaration

Where it ranks

#15 of 183 · Lowest carb #28 of 178 · Lowest sugar #35 of 79 · High protein, low sugar #46 of 190 · Highest protein #76 of 182 · Lowest sodium

Compared head-to-head

vs Famous Nutrition Sport Protein & Creatine Bar Salted Caramel 60g vs Heritage Mill High Protein Bars Choc Brownie vs HILLCREST Gourmet Protein Bars Roasted Nuts, Coconut & Yoghurt 5 Pack 200g vs Heritage Mill High Protein Bars Dark Choc Berry

See all 213 protein bars products with verified nutrition, the protein bars rankings or every head-to-head comparison.

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