Musashi Wafer Protein Bar Vanilla 40g
30% protein blend, 2190 kJ (523 Cal), 10.5 g sugars, 244 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: fat, sat, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 2190 kJ (523 Cal) | #189 | ✓ 3 sources |
| Protein | 27.7 g | #107 | ✓ 3 sources |
| Fat, total | 33 g | #185 | ✓ 2 sources |
| - saturated | 18.2 g | #184 | ✓ 2 sources |
| Carbohydrate | 22.4 g | #132 | ✓ 3 sources |
| - sugars | 10.5 g | #127 | ✓ 2 sources |
| Dietary fibre | 0 g | #170 | ✓ 2 sources |
| Sodium | 244 mg | #97 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in protein bars
Lowest energyof 195
- 1No Way! Collagen Protein Jelly Bar Cherry Coconut 60g174 Cal
- 2Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g282 Cal
- 3Noway Collagen Creatine Mallow Chocolate Milk Bar284 Cal
- 4Noway Collagen Creatine Mallow Strawberry Milk Bar287 Cal
- 5Noway Collagen Jelly Bar 60g290 Cal
- 189Musashi Wafer Protein Bar Vanilla 40g523 Cal
Highest proteinof 201
- 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g62 g
- 2Quest Tortila Style Protein Chips Ranch Flavour 32g61 g
- 3Quest Tortilla Style Protein Chips Loaded Taco Flavour 32g60 g
- 4Quest Tortilla Style Protein Chips Nacho Cheese Flavour 32g56 g
- 5BSc High Protein Bar Salted Caramel 92g52.7 g
- 107Musashi Wafer Protein Bar Vanilla 40g27.7 g
Lowest sugarsof 193
- 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g0.9 g
- 1Quest Peanut Butter Cups 42g x 4 pack0.9 g
- 1Quest Peanut Butter Cups 42g0.9 g
- 1Quest Peanut Butter Cups0.9 g
- 5Quest Protein Cookie Chocolate Chip Flavour 59g1 g
- 127Musashi Wafer Protein Bar Vanilla 40g10.5 g
Lowest sodiumof 193
- 1Chief Collagen Bar Double Choc 45g21 mg
- 2Snackify Yoghurt Coated Berry Bite Mix37 mg
- 3No Way! Collagen Protein Jelly Bar Cherry Coconut 60g60 mg
- 4Macro Mighty Bites Cocoa Crunch Ball Twin Packs 100g62 mg
- 5Tasti Smooshed Wholefood Balls Protein Cacao Brownie 174g64 mg
- 97Musashi Wafer Protein Bar Vanilla 40g244 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Protein Milk Chocolate (30%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate (Milk) (26%), Vegetable Oils Vegetable Oils, Antioxidant (319), Wheat Flour, Sugar, Wheat Starch, Emulsifier (Soy Lecithin), Flavours, Skim Milk Powder, Salt, Colour (150c), Raising Agent (Sodium Bicarbonate).
30% protein blend by the pack’s own declaration
Where it ranks
#97 of 193 · Lowest sodium #107 of 201 · Highest protein #127 of 193 · Lowest sugar #132 of 195 · Lowest carb #170 of 180 · Highest fibre
Compared head-to-head
vs BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack vs BC Snacks High Protein Bars Chocolate Brownie Crunch 4 pack vs BC Snacks Raspberry Truffle High Protein Bars 40g x 4 pack vs BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack vs Quest Protein Bar Chocolate Peanut Butter 60g vs HILLCREST Protein Bars Triple Choc 5 Pack 200g
See all 226 protein bars products with verified nutrition, the protein bars rankings or every head-to-head comparison.