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Protein bars, ranked six ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Highest protein

The protein bar with the most protein on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.

1
Quest Protein Chips Tortilla Style Chili Lime Flavour 32g
62 g
2
Quest Tortila Style Protein Chips Ranch Flavour 32g
61 g
3
Quest Tortilla Style Protein Chips Loaded Taco Flavour 32g
60 g

All 201 ranked

Lowest sugar

Four protein bars tie for the least sugar on Australian shelves at 0.9 g total sugars per 100 g: Quest Protein Chips Tortilla Style Chili Lime Flavour 32g, Quest Peanut Butter Cups 42g x 4 pack and Quest Peanut Butter Cups 42g and 1 more, all verified against their pack labels.

1
Quest Protein Chips Tortilla Style Chili Lime Flavour 32g
0.9 g
1
Quest Peanut Butter Cups 42g x 4 pack
0.9 g
1
Quest Peanut Butter Cups 42g
0.9 g

All 193 ranked

High protein, low sugar

The protein bar with the most protein among low-sugar bars on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.

1
Quest Protein Chips Tortilla Style Chili Lime Flavour 32g
62 g
2
Quest Tortila Style Protein Chips Ranch Flavour 32g
61 g
3
Quest Tortilla Style Protein Chips Loaded Taco Flavour 32g
60 g

All 90 ranked

Lowest carb

Two protein bars tie for the least carbohydrate on Australian shelves at 1.9 g carbohydrate per 100 g: Team Nutrition XP High Protein Bar Double Choc 70g and ONSET Protein Bar Cookies & Cream 30g, all verified against their pack labels.

1
Team Nutrition XP High Protein Bar Double Choc 70g
1.9 g
1
ONSET Protein Bar Cookies & Cream 30g
1.9 g
3
Team Nutrition XP High Protein Bar Caramel 70g
2 g

All 195 ranked

Highest fibre

The protein bar with the most fibre on Australian shelves is Quest Protein Bar Choc Brownie 60g at 28 g fibre per 100 g, verified against the pack label.

1
Quest Protein Bar Choc Brownie 60g
28 g
2
Noshu Protein+ Collagen Caramel Sticky Date Bars
25.9 g
3
The Man Bar Rocky Road Rocky Road High Fibre 50g
23.4 g

All 180 ranked

Lowest sodium

The protein bar with the least sodium on Australian shelves is Chief Collagen Bar Double Choc 45g at 21 mg sodium per 100 g, verified against the pack label.

1
Chief Collagen Bar Double Choc 45g
21 mg
2
Snackify Yoghurt Coated Berry Bite Mix
37 mg
3
No Way! Collagen Protein Jelly Bar Cherry Coconut 60g
60 mg

All 193 ranked

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