Protein bars, ranked six ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Highest protein
The protein bar with the most protein on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.
Lowest sugar
Four protein bars tie for the least sugar on Australian shelves at 0.9 g total sugars per 100 g: Quest Protein Chips Tortilla Style Chili Lime Flavour 32g, Quest Peanut Butter Cups 42g x 4 pack and Quest Peanut Butter Cups 42g and 1 more, all verified against their pack labels.
High protein, low sugar
The protein bar with the most protein among low-sugar bars on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.
Lowest carb
Two protein bars tie for the least carbohydrate on Australian shelves at 1.9 g carbohydrate per 100 g: Team Nutrition XP High Protein Bar Double Choc 70g and ONSET Protein Bar Cookies & Cream 30g, all verified against their pack labels.
Highest fibre
The protein bar with the most fibre on Australian shelves is Quest Protein Bar Choc Brownie 60g at 28 g fibre per 100 g, verified against the pack label.
Lowest sodium
The protein bar with the least sodium on Australian shelves is Health Lab Strawberry & Matcha Double Filled Protein Balls 160g at 15 mg sodium per 100 g, verified against the pack label.
