Protein bars, ranked six ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Highest protein
The protein bar with the most protein on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.



Lowest sugar
Four protein bars tie for the least sugar on Australian shelves at 0.9 g total sugars per 100 g: Quest Protein Chips Tortilla Style Chili Lime Flavour 32g, Quest Peanut Butter Cups 42g x 4 pack and Quest Peanut Butter Cups 42g and 1 more, all verified against their pack labels.



High protein, low sugar
The protein bar with the most protein among low-sugar bars on Australian shelves is Quest Protein Chips Tortilla Style Chili Lime Flavour 32g at 62 g protein per 100 g, verified against the pack label.



Lowest carb
Two protein bars tie for the least carbohydrate on Australian shelves at 1.9 g carbohydrate per 100 g: Team Nutrition XP High Protein Bar Double Choc 70g and ONSET Protein Bar Cookies & Cream 30g, all verified against their pack labels.



Highest fibre
The protein bar with the most fibre on Australian shelves is Quest Protein Bar Choc Brownie 60g at 28 g fibre per 100 g, verified against the pack label.



Lowest sodium
The protein bar with the least sodium on Australian shelves is Chief Collagen Bar Double Choc 45g at 21 mg sodium per 100 g, verified against the pack label.


