Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie
1620 kJ (387 Cal), 3.2 g sugars, 163 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1620 kJ (387 Cal) | #84 | ✓ 2 sources |
| Protein | 30 g | #82 | ✓ 2 sources |
| Fat, total | 15.2 g | #94 | ✓ 2 sources |
| - saturated | 7.1 g | #88 | ✓ 2 sources |
| - trans | 0.1 g | ✓ 2 sources | |
| Carbohydrate | 7.1 g | #54 | ✓ 2 sources |
| - sugars | 3.2 g | #52 | ✓ 2 sources |
| Dietary fibre | 16.8 g | #27 | ✓ 2 sources |
| Sodium | 163 mg | #46 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in protein bars
Lowest energyof 185
- 1No Way! Collagen Protein Jelly Bar Cherry Coconut 60g174 Cal
- 2Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g282 Cal
- 3Noway Collagen Creatine Mallow Chocolate Milk Bar284 Cal
- 4Noway Collagen Jelly Bar Belgian Choc 60g287 Cal
- 4Noway Collagen Creatine Mallow Strawberry Milk Bar287 Cal
- 84Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie387 Cal
Highest proteinof 190
- 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g62 g
- 2Quest Tortila Style Protein Chips Ranch Flavour 32g61 g
- 3Quest Tortilla Style Protein Chips Loaded Taco Flavour 32g60 g
- 4Quest Tortilla Style Protein Chips Nacho Cheese Flavour 32g56 g
- 5BSc High Protein Bar Salted Caramel 92g52.7 g
- 82Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie30 g
Lowest sugarsof 178
- 1Quest Protein Chips Tortilla Style Chili Lime Flavour 32g0.9 g
- 1Quest Peanut Butter Cups 42g x 4 pack0.9 g
- 1Quest Peanut Butter Cups 42g0.9 g
- 1Quest Peanut Butter Cups0.9 g
- 5Quest Protein Cookie Chocolate Chip Flavour 59g1 g
- 52Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie3.2 g
Lowest sodiumof 182
- 1Health Lab Strawberry & Matcha Double Filled Protein Balls 160g15 mg
- 2Chief Collagen Bar Double Choc 45g21 mg
- 3Snackify Yoghurt Coated Berry Bite Mix37 mg
- 4No Way! Collagen Protein Jelly Bar Cherry Coconut 60g60 mg
- 5Macro Mighty Bites Cocoa Crunch Ball Twin Packs 100g62 mg
- 46Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie163 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#27 of 167 · Highest fibre #46 of 182 · Lowest sodium #52 of 178 · Lowest sugar #53 of 79 · High protein, low sugar #54 of 183 · Lowest carb #82 of 190 · Highest protein
Compared head-to-head
vs Clif Bar Crunchy Peanut Butter 68g vs ONSET Protein Bar Choc Cherry 51g vs BSc x Violet Crumble Soft Protein Bar Chocolate Honeycomb 55g vs BSc Soft Protein Bar Banana Chocolate vs Musashi High Protein Bar Peanut Butter Low Carb 90g vs Musashi High Protein Bar Lemon Cheesecake 90g
See all 213 protein bars products with verified nutrition, the protein bars rankings or every head-to-head comparison.